954 results found
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… Insomnia: Should I Take Sleeping Pills? Decision Point You may want to have a say in … can talk to your doctor about them. Insomnia: Should I Take Sleeping Pills? 1 Get the Facts 2 Compare Options 3 Your … Yourself 6 Your Summary Get the facts Your options Take sleeping pills for a short time, along with making lifestyle …
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… Medicine or Other Drug Use and Sleep Problems On this page: Overview Overview Many prescription and non-prescription medicines can cause sleep problems. A few examples of these medicines are: … diet aids. Other substances Other substances that may cause sleep problems include: Alcohol. At first, drinking alcohol …
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… Tonsillectomy and Adenoidectomy for Obstructive Sleep Apnea and Snoring On this page: Surgery Overview What … doctor will do the surgery through your mouth. You will be asleep. Most people go home that same day. These surgeries are: Used to treat obstructive sleep apnea (OSA) in children. Rarely used to treat snoring …
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… Restless Legs Syndrome: Getting More Sleep Actionset Overview Having a sleepless night now and then can be annoying. But when you have restless legs syndrome (RLS), going without sleep night after night can make life miserable. You may be …
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… Oral Breathing Devices for Sleep Apnea and Snoring On this page: Overview Related … oral devices have been tested to help treat people with sleep apnea or snoring . A device called a mandibular … muscles to prevent the airway from collapsing when you sleep. Oral breathing devices may reduce snoring or sleep …
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… Coping With Changing Sleep Patterns as You Get Older On this page: Overview Overview Sleep patterns naturally change as you get older. Older adults often have ongoing sleep problems. Compared to younger people, older adults: …
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… Improving Sleep When You Have Chronic Pain On this page: Overview … or complex regional pain syndrome, you may have a hard time sleeping or you may wake up feeling tired and unrefreshed. Some experts believe poor sleep can make pain worse. Getting a good night's sleep may …
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… Baby's Sleep Position and Sudden Infant Death Syndrome On this … protect a baby from SIDS and/or other deaths related to sleep: footnote 1 Until your baby's first birthday, put your baby to sleep on their back, not on the side or tummy. Don't use …
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… Positive Airway Pressure (CPAP) Therapy for Obstructive Sleep Apnea On this page: Treatment Overview What To Expect … a small machine that you use at home every night while you sleep. It increases air pressure in your throat to keep your airway open. When you have sleep apnea, this can help you sleep better, feel better, …
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… What is insomnia? Insomnia is a common sleep problem that affects your daily life. It can cause you to have trouble falling asleep or staying asleep. You may wake up during the night or … affecting your daily life. You may be asked to keep a sleep journal to record your sleep patterns. Your doctor will ask …
