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… signs of a manic episode. Watch for signs like needing less sleep and feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a calendar. Sticking with a daily routine. For … of a manic episode. These signs may include: Needing less sleep or being more active than usual. Feeling very happy or …
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… of asthma in preschoolers, children and adults. Canadian Journal of Respiratory, Critical Care, and Sleep Medicine , 5(6): 348–361. DOI: … Hasmeena Kathuria MD - Pulmonology, Critical Care Medicine, Sleep Medicine JoLynn Montgomery PA - Family Medicine Donald …
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… medicines. Have migraines, Raynaud syndrome, or sleep apena. Because people with glaucoma may have normal … the periodic eye examination in adults in Canada. Canadian Journal of Ophthalmology , 42 (1): 39–45. DOI: … medicines. Have migraines, Raynaud syndrome, or sleep apena. Because people with glaucoma may have normal …
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… benefits from using oxygen during exercise. During sleep. During sleep, breathing naturally slows down because the body … and chronic obstructive pulmonary disease. American Journal of Respiratory and Critical Care Medicine , 203(1): …
Health topics
… everything from how you deal with stress to eating and sleeping well. Health includes physical, mental, and … that you enjoy. Some people are happier, less stressed, and sleep better when they're active. Consider adding creative pursuits. You can write in a journal, create art, or play music. Prioritize sleep. Not …
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… while you do your normal daily activities and while you sleep. The device periodically inflates and takes blood … treatment of hypertension in adults and children. Canadian Journal of Cardiology , 34(5): 506–525. DOI: … while you do your normal daily activities and while you sleep. The device periodically inflates and takes blood …
Health topics
… of life. Research also shows that MBSR helped people sleep better and feel less anxious. It also helped ease … reduction for people with chronic diseases. Australian Journal of Primary Health , 16(3): 200–210. Ledesma D, … of life. Research also shows that MBSR helped people sleep better and feel less anxious. It also helped ease …
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… self-tests to help you keep track of your health. Use the sleep diary to find out more about what affects your sleep patterns. Print off a form that can help you monitor … Log Record of My Medicines and How Well They Work Sleep Journal Symptom Diary Women's Fertility: Charting My Basal …
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… health benefits of physical activity: depression, anxiety, sleep, and dementia (British Medical Journal Learning, United Kingdom) Online course focussing on … of exercise to both prevent and treat depression, anxiety, sleeplessness, and dementia, as well as strategies on how to …
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… not safe to leave your baby unattended or leave your baby asleep in a car seat or stroller. Once you have reached your destination, place your baby on a safe sleep surface – even if they are only napping. Find out more … For child care providers (HealthLinkBC File #110b) Safe sleep Your baby’s sleep environment is always important – …