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… programs may help. Knowing what to expect can help you spot problems early. And it can help you feel better about how … and Development: Helping Your Child Build Self-Esteem Sleep: Helping Your Children—and Yourself—Sleep Well Substance Use Disorder: Dealing With Teen Substance Use What to Expect The ages 11 …
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… a wrinkled forehead, closed eyes, or an angry appearance. Sleep changes, such as waking often or sleeping more or less than usual. Even children in severe … another way for your child to learn positive techniques for dealing with pain. Relaxation exercises, such as progressive …
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… Take time for yourself, and have your own support system. Dealing with anger When a loved one has PTSD, he or she may … Take time for yourself, and have your own support system. Dealing with anger When a loved one has PTSD, he or she may …
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… danger. Feel anxious, jittery, or irritated. Have trouble sleeping or keeping your mind on one thing. PTSD symptoms … may find it hard to be in relationships, and you may have problems with your spouse and family. You may become … social support. Positive coping skills Coping is about dealing with your symptoms. When you cope with your symptoms …
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… the throat pain that helped Nate give up smoking for good. Dealing with a sore throat all the time just wasn't worth it … withdrawal made him feel anxious and irritable. He didn't sleep well, and he gained some weight. Done with smoking But … withdrawal made him feel anxious and irritable. He didn't sleep well, and he gained some weight. Done with smoking But …
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… are congenital heart defects? Congenital heart defects are problems with how a baby's heart forms. "Congenital" means … having a child with a heart problem is very stressful. Dealing with the fear and uncertainty may seem overwhelming, … and fussiness. Your baby may be too tired to play and may sleep most of the time. Sudden weight gain or puffiness and …
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… making sure the person eats well. You can also help manage sleep problems. Your loved one may also need help with bladder and … is called sundowning. Has problems reading, writing, and dealing with numbers. Has trouble dressing. Has more trouble …
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… or unrealistic feelings of importance Decreased need for sleep (feeling rested after only a few hours of sleep) Talkativeness (more than usual) Racing thoughts Being … or unrealistic feelings of importance Decreased need for sleep (feeling rested after only a few hours of sleep) …
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… or sensation in parts of their bodies when they lie down to sleep. Most people also have a very strong urge to move, and … all this movement makes it hard or impossible to get enough sleep. Restless legs syndrome usually affects the legs. But … When you don't get enough sleep, you may start to have problems getting things done during the day because you're …
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… You may have side effects such as headaches or trouble sleeping. Some medicines can treat both depression and panic … you have panic disorder, you are more likely to have other problems, including: Depression . Agoraphobia . This is a … such as: Nausea. Headaches. Nervousness. Tiredness. Trouble sleeping. Don't take medicines Don't take medicines You try …