1298 results found
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… or in some cases depression. Hormonal changes, lack of sleep, and physical recovery from labour all impact your … mental wellness is affected by many factors including mood, sleep habits, coping skills and relationships with family, … negative thoughts Helping someone during a panic attack Sleep Sleep is important for your physical and emotional …
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… usual behaviour. Your child may eat less or become fussy or restless. Crying, grunting, or breath-holding. Crying that … a wrinkled forehead, closed eyes, or an angry appearance. Sleep changes, such as waking often or sleeping more or less than usual. Even children in severe …
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… and hips generally in a straight line. When standing, rest one foot on a small box, brick, or stool. Try not to … reach something, such as on a high shelf or across a table. Sleep on a firm mattress (plywood under a mattress helps). … reach something, such as on a high shelf or across a table. Sleep on a firm mattress (plywood under a mattress helps). …
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… a transcript for this video (PDF, 503KB). Useful resources Breastfeeding Successful breastfeeding VIDEO: Admission to postpartum - keeping your … VIDEO: Baby's feeding cues and behaviours VIDEO: Breastfeeding positions VIDEO: Cup feeding and other feeding …
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… woman. But it's most common during the first 6 months of breastfeeding. You can keep nursing your baby. In fact, … breast you offer first. Wear a bra that isn't too tight or restrictive. Take care of your nipples. Air-dry your nipples … breast you offer first. Wear a bra that isn't too tight or restrictive. Take care of your nipples. Air-dry your nipples …
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… Joint stiffness may develop after long periods of sleeping or sitting. It usually lasts at least 1 hour and … for you. Physiotherapy and finding the best balance between rest and activity can also help your symptoms. If your … Joint stiffness may develop after long periods of sleeping or sitting. It usually lasts at least 1 hour and …
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… before and during birth. The virus can spread through breastfeeding too. Getting stuck with a needle that has the … (ART). Your child will need to take ART medicines for the rest of their life. How do you care for your child who has … (ART). Your child will need to take ART medicines for the rest of their life. How do you care for your child who has …
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… to headaches, an upset stomach, back pain, and trouble sleeping. It can weaken your immune system , making it … work better. Take good care of yourself. Get plenty of rest. Eat well. Don't smoke. Limit how much alcohol you … in managing a health condition. Insomnia: Improving Your Sleep Managing Job Stress Stop Negative Thoughts: Getting …
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… the first few days after birth. When you have a regular breastfeeding routine but can't nurse or pump as much as … on their own. Offer the second breast if your baby is interested. If your baby isn’t interested in the second breast right away, make sure to offer …
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… time. For example, you may feel angina when you are resting. Your symptoms may not go away with rest or … deep breathing, meditation, or yoga. Seek help for sleep problems. Sleep apnea is a common problem in people who have heart …
