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… health problems or concerns. They are safe to use while breastfeeding. You don't have to interrupt sex to use them. … an advantage. Mini-pills may cause mood changes, less interest in sex, or weight gain. You must take a pill at the … an advantage. Mini-pills may cause mood changes, less interest in sex, or weight gain. You must take a pill at the …
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… signs of a manic episode. Watch for signs like needing less sleep and feeling happier or grouchier than usual. Keeping … of a manic episode. These signs may include: Needing less sleep or being more active than usual. Feeling very happy or … signs of a mood swing, seek treatment. Keep a stable sleep pattern. Go to bed about the same time each night, and …
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… active and fit, you burn more calories, even when you're at rest. Being fit lets you do more physical activity. And it … make you feel better. Being more fit also can help you to sleep better, handle stress better, and keep your mind … shape, being active: Makes you feel better. Helps you fall asleep and sleep well. Gives you more energy. Helps you think …
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… everything from how you deal with stress to eating and sleeping well. Health includes physical, mental, and … that you enjoy. Some people are happier, less stressed, and sleep better when they're active. Consider adding creative … write in a journal, create art, or play music. Prioritize sleep. Not getting enough sleep may increase your risk of …
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… to happen when your heart can't pump enough blood to the rest of your body. In the early stages of heart failure, you … body. This may cause you to: Feel short of breath even at rest. Have swelling (edema), especially in your legs, … your heart is being stressed, and know when to stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. …
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… return to play until symptoms are completely gone, both at rest and during exercise or exertion. Using medicine to … The first treatment for a concussion is 1 to 2 days of rest, both physical and mental. After resting, the athlete can gradually increase activity as long …
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… will keep you from feeling rushed and breathless. Include rest periods in your day. Ask for help from family or … your partner, and come up with solutions together. Be well rested before having sex. Choose the time of day when you … when you need them to take the more active role. Stop and rest if you have trouble breathing. Talk with your doctor if …
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… Pain that isn't managed can make fatigue worse. Get extra rest during treatment. Fatigue is often worse at the end of … mean using a bedside commode or a walker. Switch between rest and physical activity. Walking and swimming are good … down, depressed, or hopeless. Or you may have lost interest in things that you usually enjoy. You are not getting …
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… This diet slows down your bowels and gives them a chance to rest. Fibre is the part of plants that your body can't … a short time. Or you may need to follow this diet for the rest of your life. You may need to take extra vitamins and … This diet slows down your bowels and gives them a chance to rest. Fibre is the part of plants that your body can't …
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… may interfere with sexual arousal and performance. Stop and rest if you have any angina symptoms. Call 9-1-1 if your symptoms do not go away with rest or are not getting better within 5 minutes after you … may interfere with sexual arousal and performance. Stop and rest if you have any angina symptoms. Call 9-1-1 if your …