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… this surgery. Learn more Birth Control Hormones: The Pill Breastfeeding Ovarian Cancer: Should I Have My Ovaries … have cancer. Be kind to your body and mind. Getting enough sleep, eating a healthy diet, and taking time to do things … Cancer: Home Treatment for Pain Cancer: Home Treatment for Sleep Problems Cancer Support: Managing Stress Eating Well …
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… you have had your uterus removed (hysterectomy). Learn more Breastfeeding Fitness: Getting and Staying Active Weight … activity every day, but do not get too tired. Get enough sleep, and take time to do things you enjoy. This can help … Cancer: Home Treatment for Pain Cancer: Home Treatment for Sleep Problems Cancer Support: Managing Stress Eating Well …
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… a migraine. Live a healthy lifestyle. Get regular sleep. Eat healthy foods at regular times. Avoid alcohol and … or cranky. Very happy, very awake, or full of energy. Very sleepy. Some people have an aura . It may happen shortly … you at all times so you are ready when a headache starts. Rest in a quiet, dark room until your headache is gone. …
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… you may need to take thyroid hormone medicine for the rest of your life. Some people may also need to have … techniques. To also help reduce stress, get enough sleep, eat a healthy diet, and take time to do things you … Cancer: Home Treatment for Pain Cancer: Home Treatment for Sleep Problems Cancer Support: Managing Stress Eating Well …
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… you deal with menopause symptoms such as hot flashes and sleep problems. See your doctor regularly to check your … and other symptoms, such as hot flashes , headaches, and sleep problems. After your estrogen levels drop past a … and ease menopause symptoms such as hot flashes and sleep problems. What if you don't take HT? Menopause …
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… 90 cm (35 in.) tall, they have outgrown the crib and should sleep in a bed. Remove mobiles and activity gyms from the … sides. They could suffocate or trap your baby. Never use a sleep positioner. Using a sleep positioner to hold a baby on their side or back can be …
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… bend Bridging Hip flexor stretch Press-up Relax and rest Exercises to try if your back pain is eased by sitting … stretch (kneeling) Press-up back extensions Relax and Rest Double Knee-to-Chest Piriformis Stretch Knee-to-Chest … bend Bridging Hip flexor stretch Press-up Relax and rest Exercises to try if your back pain is eased by sitting …
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… with as you stand up. If you are less steady on your feet, rest your walking aid securely nearby, so it doesn't fall … handgrips should be level with your wrists. Then, when you rest your hands on the handgrips, your elbows should be … with as you stand up. If you are less steady on your feet, rest your walking aid securely nearby, so it doesn't fall …
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… such as on a dining chair, with both feet on the floor. Rest quietly for at least 5 minutes before you take a … Here are the steps. Sit with your arm slightly bent and resting comfortably on a table so that your upper arm is on … such as on a dining chair, with both feet on the floor. Rest quietly for at least 5 minutes before you take a …
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… products may cause some side effects, such as problems with sleep or red and itchy skin with the patch. Medicines in pill form can cause nausea, dry mouth, and trouble sleeping. Nicotine replacement products have less nicotine … (Champix) include: Nausea. Increased dreaming. Trouble sleeping. Some people also have side effects such as …