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Caring for More Than One Baby

… is a big job. Raising more than one baby means even less sleep, more work, and less time for yourself. From time to … family, friends, and doctor can help you find ways to cope. Breastfeeding more than one baby can be challenging, but it … organized and efficient will help you to cope. Get as much rest as you can. Don't feel guilty if you let chores go …

Postpartum Depression

… losing pleasure in life. Other symptoms may include trouble sleeping or poor appetite. Symptoms can happen in the first … are: Feeling sad or hopeless nearly every day. Losing interest in or not getting pleasure from most daily activities, … thinking about trying a CAM treatment. Antidepressants and breastfeeding You can still breastfeed while taking certain …

Alcohol and smoking after pregnancy

… too. It’s best not to drink alcohol or smoke at all while breastfeeding. Alcohol can affect babies’ sleep or decrease the amount of milk they take at feeding … (approximately 2 – 3 hours per drink). Drinking water, resting, or 'pumping and dumping" breast milk will not clear …

Information on the fourth stage of labour

… feel dizzy or faint if you stand up. If possible, try to rest - recovering from the hard work of labour and birth … a light meal if you are hungry. Ask for help to stand up. Breastfeeding and chestfeeding Continue breastfeeding (or chestfeeding) and cuddling your baby. Keep …

Sex after childbirth

… after childbirth, don't be surprised if you have little interest in sex. Physical recovery, exhaustion, and hormonal … you become used to having a new baby and are healed, more rested, and settled in a routine. Hormonal changes. Until … dryness may be a problem. High prolactin levels while breastfeeding also play a part in vaginal dryness. If you …

Toddlers First Steps A Best Chance Guide to Parenting Your 6-to-36 Month-Old Child

Babys Best Chance Parents Handbook of Pregnancy and Baby Care

Breast Changes During Pregnancy

… On this page: Overview Overview As the rest of your body changes during pregnancy, your breasts … This just means that your breasts are getting ready for breastfeeding. Colostrum is the "pre-milk" that helps … bras made from cotton are more comfortable. At night, try a sleep bra. They are soft, lighter bras that will still give …

Growth and Development Ages 1 to 12 Months

… Children Sibling Rivalry: Reducing Conflict and Jealousy Sleep: Helping Your Children—and Yourself—Sleep Well What to … these emotions by making sure that your child is well-rested and well-fed before you leave. It may also help to … baby only breast milk for about 6 months. They also support breastfeeding for 2 years or longer. footnote 1 , footnote 2 …

Depression Managing Postpartum Depression

… you can take an antidepressant for postpartum depression. Breastfeeding offers many emotional and physical benefits … a mother with a newborn. Don't overdo it. And get as much rest and sleep as you can. Fatigue can increase depression. Join a …