961 results found
Health topics
… Sleep, Rest, and Breastfeeding On this page: Overview Overview Rest and sleep are important to breastfeeding women for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in the hours …
Health topics
… Stages of Sleep Apnea On this page: Overview Overview Sleep apnea occurs when you regularly stop breathing for 10 seconds or longer during sleep. It can be mild, moderate, or severe, based on the …
Health topics
… Teenage Sleep Patterns On this page: Overview … change during puberty. Adolescents and teens tend to fall asleep later at night and to sleep later in the morning than younger children do. This …
Health topics
… Shift Work Sleep Disorder On this page: What is shift work sleep disorder? What problems can it cause? Shift work sleep … Your doctor will use a sleep journal and possibly sleep studies to see if you have sleep problems from shift work. …
Health topics
… Safer sleep for my baby English Document English As parents or … to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep environment is always important – day or night. Some …
Health topics
… Sleep and Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag … cycle (circadian rhythms), controls functions such as sleeping and waking. Your body clock can be affected by …
Health topics
… Snoring and Obstructive Sleep Apnea On this page: Overview … Overview Snoring is a major symptom of obstructive sleep apnea . But even though most people who have sleep apnea snore, not all people who snore have sleep …
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have trouble falling asleep or staying asleep. It is a common problem. Most people will have sleep …
Health topics
… Symptoms of Stress and Sleep Problems On this page: Overview Overview Common symptoms of stress include sleep problems or a change in your sleep pattern. If you are having ongoing sleep problems, …
Health topics
… Tracheostomy for Obstructive Sleep Apnea On this page: Surgery Overview What To Expect … is surgery that is sometimes used to treat obstructive sleep apnea (OSA). It's used if you have severe sleep apnea, other treatments have failed, and other forms …
