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… or loss of appetite. Diarrhea. Feeling anxious or on edge. Sleep problems or drowsiness. Loss of sexual desire. … treat your depression: You may not eat well or get enough sleep. You may smoke and drink. You may think about killing … therapy (CBT) or interpersonal psychotherapy (IPT). Many studies show that CBT helps mild to moderate depression as …
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… Examples are thyroid problems and hearing problems. A sleep study. This is to look for sleep apnea . Surgery. This may be done to correct problems … for Children Occupational Therapy Physiotherapy Sleep Studies Speech and Language Development Self-Care Caring for …
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… support groups in your area. Fatigue Feeling tired and sleepy is normal; rest whenever you can. It’s also OK if you … the day Avoid activities that cause eyestrain Get plenty of sleep at night and rest during the day Get neck, shoulder, … information: Pregnancy: Dealing with morning sickness Can I sleep on my back or my stomach? Yes. As long as you don't …
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… evidence is better than other evidence. Evidence comes from studies that look at how well treatments and tests work and how safe they are. For many reasons, some studies are more reliable than others. The better the … evidence is better than other evidence. Evidence comes from studies that look at how well treatments and tests work and …
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… in your area. Get some exercise. You may feel better and sleep better if you exercise. One way is to be active in … you more energy to carry you through each day. Get enough sleep. If you aren't getting enough sleep at night, take a … their own. Give them responsibility to care for something. Studies show that people who are asked to care for pets or …
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… as hot flashes . This is based on mixed evidence. So far, studies have used many different soy sources and different … as hot flashes . This is based on mixed evidence. So far, studies have used many different soy sources and different …
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… help you better deal with stress and anxiety. Get enough sleep . Sleep is important for your physical and emotional health. Sleep may help you stay healthy by keeping your immune …
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… implants are not 100% effective at preventing pregnancy. Studies show that over 2 years, fewer than 1 out of 100 … implants are not 100% effective at preventing pregnancy. Studies show that over 2 years, fewer than 1 out of 100 …