961 results found
Health topics
… alignment between your facial bones and muscles. Don't sleep on the painful side of your face. Avoid sleeping on your stomach. When you sleep, use a single, flat pillow or a specially designed …
Health topics
… is a big job. Raising more than one baby means even less sleep, more work, and less time for yourself. From time to … if you let chores go undone so that you can rest. Try to sleep when your babies are sleeping, rather than using that time to get chores done. …
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… speed Reduced anxiety and risk of depression Improved sleep Lower risk of falls and fall-related injuries Improved … when it comes to physical activity, sedentary behaviour and sleep. A balance of these movement behaviours is needed for … vigorous-intensity physical activity and achieve adequate sleep. Visit the Guidelines to learn how much physical …
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Health topics
… stable after injury, infection, or a tumour. In general, studies don't show a clear difference between spinal fusion … stable after injury, infection, or a tumour. In general, studies don't show a clear difference between spinal fusion …
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Health topics
… than people who have hip replacement. footnote 2 Long-term studies of hip resurfacing have not been done. If you are … than people who have hip replacement. footnote 2 Long-term studies of hip resurfacing have not been done. If you are …
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… Praise your teen's efforts as long as he or she works hard, studies often, and is doing his or her best. Don't always … Praise your teen's efforts as long as he or she works hard, studies often, and is doing his or her best. Don't always …
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Health topics
… may upset your "biological clock," which controls your sleep-wake pattern and other circadian rhythms . Lack of … and pasta. You may also have trouble concentrating and may sleep more but still feel tired. How is it diagnosed? To … (especially craving carbohydrates), gaining weight, and sleeping more than usual. You have other mood disorders, …
