961 results found
Health topics
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… for anxiety, depression, and managing painful conditions. Studies on hypnosis have found conflicting evidence about if … for anxiety, depression, and managing painful conditions. Studies on hypnosis have found conflicting evidence about if …
Health topics
… at night than during the day and are a common cause of sleep problems for perimenopausal and post-menopausal women. … , when estrogen levels have dropped below a certain point. Sleep patterns usually improve within 6 to 12 months after … have a hot flash in a warm environment than in a cool one. Sleep with fewer blankets. Drink cold beverages rather than …
Health topics
… radiation. Clinical trials. Clinical trials are research studies that test new treatments to find out how well they … activity every day, but do not get too tired. Get enough sleep and take time to do things you enjoy. This can help … Cancer: Home Treatment for Pain Cancer: Home Treatment for Sleep Problems Cancer Support: Managing Stress Eating Well …
Health topics
… preterm delivery. You may also eat poorly, not get enough sleep, and be at risk for diseases such as hepatitis and … experience withdrawal symptoms, or have their feeding and sleeping patterns affected. Your health care provider can … are sometimes prescribed to treat anxiety or sleep problems. These can be harmful to your baby when taken …
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… a lot of activity and stimulation. Allow the person to sleep whenever possible. During periods of high energy, sleeping is difficult and short naps may be taken throughout … the person feels rested after only 2 to 3 hours of sleep. Call a health professional if you have questions or …
Health topics
… circulate back toward your heart. Elevate your legs during sleep. While you are sleeping, you can help your blood circulate back to your … up until you go to bed. Remove them only for bathing and sleeping. They can help venous skin ulcers heal and help …
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… losing pleasure in life. Other symptoms may include trouble sleeping or poor appetite. Symptoms can happen in the first … try to eat well, get exercise every day, and get as much sleep as possible. Get support from family and friends if … You may also feel like eating more or less than usual. Sleep too much or not enough. You may also have trouble …
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… can make those problems worse. Fatigue, depression, and sleep problems commonly develop, and caregivers often carry … in your area. Get some exercise. You may feel better and sleep better if you exercise. One way is to be active in … you more energy to carry you through each day. Get enough sleep. If you aren't getting enough sleep at night, take a …
