3987 results found
Health topics
… Sleep Apnea On this page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … may make grunting, gasping, or snorting sounds and restless body movements. As breathing resumes, loud snoring starts. …
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… Body Lice On this page: … tiny insects that can make a temporary home in the seams of your clothing or bedding (sheets, pillows, and blankets). … are places where the seams of clothing can press against your skin. It's hard to see body lice on your body. It's …
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… Body Mechanics On this page: Overview … all the time, not just when you have back pain. Keep your back in the neutral position—not too curved and not too … breaks to stretch and restore the neutral position of your back. When lifting, lift with your legs, not your back. …
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… Stages of Sleep On this page: Overview Overview … N2 lasts from about 30 to 60 minutes. During this stage, your muscles become more relaxed and you may begin to have … stage, delta brain activity increases and you may have some body movements. It is very hard to wake up someone in stage …
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… Toddler sleep Last updated June 1, 2021 Healthy sleep habits are as important as healthy eating habits – … Regular day routines Implement daytime routines and habits. Your toddler thrives on routine Keep a regular nap schedule, …
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… Sleep Journal On this page: Overview Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can help … gets in the way of a good night's sleep. It could also help your doctor know more about what affects your sleep. Day 1 2 …
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… Helping Your Child Build a Healthy Body Image On this page: Overview … height, weight, body size, or body shape. Talk in terms of your child's health, personality, achievements in school, …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Related … Information Overview There are several ways to measure your body's responses to exercise and other lifestyle …
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… Sleep Apnea: Should I Have a Sleep Study? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information …
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… Teenage Sleep Patterns On this page: Overview … need about 10 hours of sleep each night. Tips to help your teen If your teen is showing signs of not getting … sleep, you can try these tips. Talk about how your teen's body is changing. Explain the need for more sleep. Help your …
