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… Gout: Changing Your Diet Actionset Overview Gout is a form of arthritis … the need to restrict what you eat. But making changes in your diet may still help with your gout. If you want to try … Drink plenty of water and other fluids. This can help your body get rid of uric acid. How to eat to help control your …
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… Your Home Health Centre On this page: Overview Cold Pack … Otoscope Thermometer Overview More of your health care takes place in your home than anywhere … cone-shaped end of the thermometer is placed in the ear. Body temperature is shown on a digital display. The results …
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… Find Your Ovulation Day On this page: Overview Related … Information Overview You can most accurately pinpoint your ovulation day by monitoring your cervical mucus, your basal body temperature (BBT) , and your luteinizing hormone (LH) …
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… How to Track Your Stress On this page: Overview Overview You may not know what is causing your stress , exactly how your body responds to stress, or how you cope with stress. To …
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… Breastfeeding and Your Milk Supply On this page: Overview … Overview A number of things affect how much milk your breasts make (your milk supply). The two most important … feed your baby and empty your breasts, the more milk your body makes. Breast milk changes over time with a baby's …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … You should also notice an increase in your heart rate and body temperature. Start with a 10 minute daily walk, working …
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… Validating Your Child's Emotions On this page: Overview Overview … could feel the way they do. Why is it important to validate your child's emotions? When you validate your child's … distraction. Show that you're listening by using your body language and voice. You can sit at eye level with your …
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… Feeding Your Premature Infant On this page: Overview Related … babies can't be fed by mouth right after birth. If your baby was born before the gestational age of 32 to 34 … development. But keep in mind that anything you put in your body can be passed to your baby in breast milk. If you …
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… Positive Airway Pressure (CPAP) Therapy for Obstructive Sleep Apnea On this page: Treatment Overview What To Expect … a small machine that you use at home every night while you sleep. It increases air pressure in your throat to keep your airway open. When you have sleep …
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… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be a Partner Learn All You Can From Your Doctor Working With Doctors in the Hospital Related … information that is based on the analysis of a large body of medical evidence. Your provincial health plan may …
