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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … every night. But with the splints, I can get a good night's sleep, and my doctor says that my thumb and hand strength … every night. But with the splints, I can get a good night's sleep, and my doctor says that my thumb and hand strength …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … It's done in a hospital. You'll get medicines to make you sleep or feel sleepy and comfortable during the procedure. The doctor …
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… a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself before casually picking up a light or heavy load. … and don't twist as you lift. Hold the load as close to your body as possible, at the level of your belly button. Use …
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… to list what you enjoy and what is hard for you. You and your doctor can use this information to come up with an … you? Describe what you do to stretch, strengthen, and move your body. Write down how often and how long you do each …
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… you go to bed if cramps wake you at night. Avoid pointing your toes while you stretch. Try not to sleep with your toes pointed. Keep your legs warm while sleeping. Warm up well and stretch before any activity. …
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… birth. The most common first symptom is trouble breathing. Your newborn may: Grunt or breathe fast. Flare the nostrils. … chest, and belly muscles to breathe. This can look like your baby is "sucking in" air between or under the ribs. … breathe more easily. This reduces the stress on the baby's body while the lungs mature and heal on their own. Babies …
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… Overview Have you ever had an aching back or pain in your neck when you were anxious or stressed? When you have anxiety or stress in your life, one of the ways your body responds is with muscle tension. Progressive muscle … relaxation audio recordings. If you have trouble falling asleep, this method may also help with your sleep problems. …
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… to balance the loss from sweating from exercise. To protect yourself from dehydration: Drink plenty of water before, … alcohol, caffeine, and nicotine. These can all disrupt your sleep and add to fatigue. Get a good night's sleep. Try to get rid of all sounds and lights in your …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … common, so doctors have a lot of experience with it. Your body will work fine without a gallbladder. There may be … Have gallbladder surgery Have gallbladder surgery You are asleep during surgery. You may go home the same day, or you …
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… are some things to think about. Employer support. Before your child is born, talk to your employer about your breastfeeding plans. Work out the … if only a little milk is coming out. This will tell your body that you need more milk. In a few days, your milk …
