3987 results found
Health topics
… Mind-Body Wellness On this page: Health Tools … What is the mind-body connection? Your mind and body are powerful allies. How you think can … ease stress. It can also relieve anxiety, depression, and sleep problems. Try one or more of the following techniques …
Health topics
… Body Piercing Problems On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms …
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… Helping Your School-Age Child Learn About the Body On this page: Overview Overview As a parent, you are the ideal teacher to help your child learn about sex. Open communication about …
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… Sleep, Rest, and Breastfeeding On this page: Overview Overview Rest and sleep are important to breastfeeding women for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in …
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… Stages of Sleep Apnea On this page: Overview Overview Sleep apnea occurs when you regularly stop breathing for 10 … an hour that you stop breathing (apnea) or that airflow to your lungs is reduced (hypopnea). This is called the …
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… Shift Work Sleep Disorder On this page: Related … staying awake or alert when you are supposed to work your shift. You may not be able to sleep during the day, and … get. Shift work sleep disorder involves a problem with your body's 24-hour internal clock, or circadian rhythm. Light is …
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… Safer sleep for my baby English Document English As parents or … caregivers, you make many decisions every day to help keep your baby healthy and safe. When it comes to sleep, your … Your baby can fall to the floor or slip between your body and the cushions, leaving them unable to breathe. Have …
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… Blood and Body Fluid Precautions On this page: Overview Related … protect you from exposure to a potential infection from your health professional in the unlikely event that you come … there's no chance that blood is present. How can you reduce your risk of exposure to blood and body fluids? Blood and …
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… Body changes during pregnancy Last updated December 5, 2024 … stretch marks. You may experience itchy skin and changes to your bowel habits. These are all considered normal pregnancy … Changes in feet and ankles Pregnancy: Varicose veins Sleep problems during pregnancy Vaginal discharge is normal …
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… Sleep Problems During Pregnancy On this page: Overview Overview Sleep problems are common during pregnancy. Hormonal changes … of pregnancy. The need to take daily naps may return as your due date approaches. Improving your sleep Try to get …
