3987 results found
Health topics
… Signs That Your Baby Is Getting Enough Breast Milk On this page: … Overview You can be reassured that your baby is eating enough and is well nourished when he or … Rhythmically sucks and swallows milk. The fronts of your baby's ears will move slightly, and you usually will …
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… Down Syndrome: Helping Your Child Dress Independently On this page: Overview … physical disabilities can learn to dress themselves. Teach your child how to dress himself or herself by taking extra … and practice. Explain what you are doing when you dress your child. Let your child help you and allow extra time for …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … vigorous activity a week. Ideas for fitting activity into your day at home: Take a few walks or bike rides during the … on a stationary bike. Ideas for fitting activity into your day at work: Use your commute to work to do some extra …
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… Cleaning Your Young Child's Natural (Uncircumcised) Penis On this … washing, return the foreskin to its normal position. Teach your child how to pull back the foreskin and wash their … penis. A child as young as 3 can be taught to do this. If your child's foreskin can't be pulled all the way back by …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl … a bowl of fruit within easy reach on the kitchen counter or your desk at work so that you can grab a piece of fruit when …
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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for avoiding alcohol and substance use in writing will help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … Don't touch other children's blood , urine, stool, or other body fluids. Good safety habits The world can be a dangerous … chase or bother pets , especially when they are eating, sleeping, or with their babies. Ask first if it's okay to …
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… Get Chores Done Without Making Your Pain Worse On this page: Overview … in a way that doesn't cause pain. When you lift, use your leg and stomach muscles. Try to have these muscles do … all the work. And keep whatever you lift as close to your body as you can. Try not to make any twisting movements. If …
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… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours … can do this at work, at home, or anywhere. Note how your body feels. Let your mind settle before you return to what …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Overview Talking with your partner may help your sexual function. Couples often … your sex life together. If you withdraw sexually because of body image, fear of erection problems, or fear of not …
