3984 results found
Health topics
… people. It's not caused by anything you did or how your parents raised you. And it's not a sign of weakness. … hard to deal with. But it can be treated. Medicines help your symptoms. Counselling and therapy help you change how … deal with the illness. The goal of treatment is to lower your stress and help your brain function normally. Ongoing …
Health topics
… you think. Here are some ideas that can help. Get help. If your diet guidelines are confusing or hard to follow, talk to your doctor. Or you may work with a registered dietitian . This nutrition expert will consider things like your age, your health concerns, and the medicines you take. …
Health topics
… and training in performing daily activities. Depending on your needs, these could be: Personal care activities. Two … overall strength and flexibility. Instruction in protecting your joints and conserving your energy. Evaluation of your daily living needs and …
Health topics
… later in life. There are lots of other ways to discipline your child. Effective alternatives to corporal punishment depend on the age of your child and include: Using distraction. Using time-out. … for actions that violate acceptable behaviours within your family. Research has shown that positive reinforcement …
Health topics
… it, with minimal sexual stimulation. How is it diagnosed? Your doctor will discuss your medical and sexual history with you. A physical examination will also be done. Your doctor may want to talk to your partner also. Premature …
Health topics
… often will not dilate until active labour starts. Late in your pregnancy, your health professional may check the cervix with his or … sterile gloves to do this. During labour, contractions in your uterus open (dilate) your cervix. They also help move …
Health topics
… this page: Overview Overview Maybe you're fine with the way your life's going right now. Or maybe the timing is wrong, … anything This may not be the time to make a change in your life. Instead, maybe it can be a time to take a closer … notice? For example, how much does this behaviour affect your ability to be a good partner, parent, friend, or …
Health topics
… can help with healthy eating. And trying the methods for yourself at home can help you discover more foods that you … and texture? Use these tips for cooking basics and to find your favourite way to cook. Sauté for fast flavour. slide 1 … food. Does it sizzle immediately? This is a sure sign that your pan is hot and ready. Add your food as a single layer …
Health topics
… Overview Doing weight-bearing exercises throughout your life can help you prevent osteoporosis . They help you … strong bones as a young person. And they help you maintain your bone thickness (density) as an adult. But if you stop exercising, your bones will start to thin. Some weight-bearing exercise …
Health topics
… care of their own needs as appropriate. For example, allow your child to work on getting dressed with elastic pants and pull-on shirts. Or encourage your child to brush his or her teeth. Since it takes … efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can be …
