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… life can be better. Being active helps you look and feel your best and lowers your risk for a heart attack, type 2 … Many team sports exercise your brain as well as your body as you think about what your next move should be. … the morning, midday, or evening? We all have different body clocks that make us more energetic at certain parts of the …
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… On this page: Health Tools What Increases Your Risk Symptoms What Happens When To Call Examinations … may cause other symptoms depending on the area of the body affected. Symptoms of late-stage testicular cancer may … activity every day, but do not get too tired. Get enough sleep and take time to do things you enjoy. This can help …
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… the wound and protect you from another person's blood. Wash your hands well with soap and water, if available. Put on … of fabric, plastic bags, or whatever you have between your hands and the wound. Have the person hold their own … pressure and elevate the area for a full 15 minutes. Use a clock to time the 15 minutes. It can seem like a long time. …
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… also have a headache and belly pain. How is it diagnosed? Your doctor will examine you, ask about your symptoms, and … the risk of spreading the infection to other parts of your body. Antibiotics may help you feel better faster. Taking an … resistance to infection. Eat a good diet, get plenty of sleep, and exercise regularly. Managing stress can also …
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… Mouth Problems, Non-Injury On this page: Overview Check Your Symptoms Self-care Preparing For Your Appointment … The medical assessment of symptoms is based on the body parts you have. If you are transgender or non-binary, … than usual. Severe dehydration means: The baby may be very sleepy and hard to wake up. The baby may have a very dry …
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… On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When To Call … Avoiding Triggers Stress Management: Relaxing Your Mind and Body What Increases Your Risk You may be more likely to get … a migraine. Live a healthy lifestyle. Get regular sleep. Eat healthy foods at regular times. Avoid alcohol and …
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… and Violent Behaviour On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … manage your feelings and actions. Anger Anger signals your body to prepare for a fight. This reaction is often called … of healthy foods. Don't skip meals. Try to get 8 hours of sleep each night. Limit your use of alcohol, and don't use …
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… On this page: What Increases Your Risk Symptoms What Happens When to Call a Doctor … Lupus is an autoimmune disease. This means that the body's natural defence system (immune system) attacks your … of rest. Some people with lupus need up to 12 hours of sleep every night. Avoid the sun. Wear sunscreen and …
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… aren't just harmful when you're pregnant - they can affect your baby's health, too. It’s best not to drink alcohol or … at all while breastfeeding. Alcohol can affect babies’ sleep or decrease the amount of milk they take at feeding … Alcohol can affect your baby’s motor development and sleep. It can also decrease the amount of breast milk your
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… On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … You can do a few things on your own, such as getting enough sleep. Health Tools Health Tools help you make wise health … happy, energetic, or on edge. Like you need very little sleep. Overly self-confident. Some people spend a lot of …