3987 results found
Health topics
… Temporomandibular Disorders: Having Good Body Mechanics On this page: Overview … disorder (TMD) . Maintain good posture. Slumping your shoulders or staying in positions in which your upper … alignment between your facial bones and muscles. Don't sleep on the painful side of your face. Avoid sleeping on …
Health topics
… Cold Exposure: Ways the Body Loses Heat On this page: Overview … The body loses heat through: Evaporation of water from your skin if it is wet (sweating). If your clothing is wet, … heat through radiation. Conduction (such as heat loss from sleeping on the cold ground). Heat is lost in air …
Health topics
… Medicine or Other Drug Use and Sleep Problems On this page: Overview Overview Many … the day can cause sleeplessness. Caffeine can stimulate the body for 3 to 7 hours and can interfere with your sleep as long as it remains in your body. Even the …
Health topics
… Frozen or Stuck Tongue or Other Body Part On this page: Overview Overview If you touch a frozen metal surface with a wet body part such as your tongue, lip, or wet hand, it could stick. To free a … work, you may have to call 9-1-1 . After you're freed, call your doctor if you're injured. Controlling bleeding The area …
Health topics
… Tonsillectomy and Adenoidectomy for Obstructive Sleep Apnea and Snoring On this page: Surgery Overview What … . The adenoids are above the tonsils and behind the nose. Your doctor will do the surgery through your mouth. You will be asleep. Most people go home that same day. These surgeries …
Health topics
… Oral Breathing Devices for Sleep Apnea and Snoring On this page: Overview Related … oral devices have been tested to help treat people with sleep apnea or snoring . A device called a mandibular … fit the device to prevent these problems. Excess saliva in your mouth and mild discomfort should become less bothersome …
Health topics
… Your Hospital Stay: Your Room and Routine On this page: … blanket and pillow, so that a friend or family member can sleep overnight. Meals Unless you're on a special diet, you … with patients. The night shift Because the hospital never "sleeps," you may sometimes feel that you have no control …
Health topics
… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … Practicing gratitude and compassion. This helps your body release more "feel good" hormones and fewer stress … Practicing gratitude and compassion. This helps your body release more "feel good" hormones and fewer stress …
Health topics
… Coping With Changing Sleep Patterns as You Get Older On this page: Overview … you are an older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. … hours. Spending time in sunlight helps to reset your body's sleep and wake cycles Avoid drinking any liquids …
Health topics
… Check Your Symptoms The medical assessment of symptoms is based on the body parts you have. If you are transgender or non-binary, … Depressed Physical Abuse Sexual Abuse or Assault (Rape) Sleep Problems, Age 12 and Older Suicidal Thoughts or …
