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… example, heart disease and several cancers) and improved sleep. What’s more, benefits can start building up with … Keep reading to learn steps you can take to improve your activity and health. Getting started Deciding to be more physically active is just that: a decision. It’s your decision whether you are ready to be more active and …
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… Pain, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … The medical assessment of symptoms is based on the body parts you have. If you are transgender or non-binary, … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. …
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… (RA)? Rheumatoid arthritis (RA) is a condition in which the body's own immune system attacks the joints. This causes … Joint stiffness may develop after long periods of sleeping or sitting. It usually lasts at least 1 hour and … loss. Mild fever. How is it diagnosed? To diagnose RA, your doctor looks at a combination of your symptoms and test …
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… Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being alone … aches Feeling unloved Having no appetite Having trouble sleeping Needing to urinate often Wetting the bed Not caring … Ways parents can help Reduce the amount of stress in your lives Acknowledge your child's feelings. When children …
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… to quit smoking. The nicotine in cigarettes is addicting. Your body craves it because it makes you feel good. So when you … weight. You get cranky and anxious. It can be hard to sleep. You're not the only one. Most people feel bad when …
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… On this page: Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … enough thyroid hormone . This hormone controls the way your body uses energy. The thyroid is a butterfly-shaped gland in … take. Take care of yourself. Eat a healthy diet, get enough sleep, and get regular exercise. Learn more Fitness: Getting …
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… apart. It's important to find out what kind of headache your child has, since the medicines and other treatments may … may cause your child to: Act cranky or upset. Fall asleep at an unusual time or act sleepy. Be less active than … with sudden weakness, numbness, trouble moving parts of the body, vision problems, slurred speech, confusion, or …
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… Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping Your Teen … at school and perform better in sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean … attention to pain and fatigue. Pain and tiredness are the body's way of saying "slow down, recover, and heal." Sore …
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… and move forward in the face of adversity. Building your child’s resilience can help prepare them for the … self-efficacy is formed The way you view and believe in your abilities - self-efficacy - is essential in building … what they did not do. 4. From the signals you get from your body and emotions Stressful situations can trigger common …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … products may cause some side effects, such as problems with sleep or red and itchy skin with the patch. Medicines in … products Nicotine replacement products give your body some nicotine to help reduce withdrawal symptoms and …
