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… to improve an airway blockage so that you can tolerate CPAP better. Uvulopalatopharyngoplasty (UPPP) surgery (which … Taking certain medicines or drinking alcohol before bed. Sleeping on your back. Being obese, or very overweight. Why … Taking certain medicines or drinking alcohol before bed. Sleeping on your back. Being obese, or very overweight. Why …
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… your symptoms are mild. How can you make changes to sleep better? If your RLS symptoms are mild, you may be able to … see it, or put it in a drawer. Reserve the bedroom for sleeping and sex. A bit of light reading may help you fall … see it, or put it in a drawer. Reserve the bedroom for sleeping and sex. A bit of light reading may help you fall …
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… It Works In children with sleep apnea, symptoms may get better over time. Caregivers reported a decrease in things … with sleep apnea who do not have the surgery also get better over time. Risks Possible risks after surgery include … It Works In children with sleep apnea, symptoms may get better over time. Caregivers reported a decrease in things …
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… during the night. Have more trouble adjusting to changes in sleeping conditions, such as a different bed. Have changes … sleep problems. If you are an older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. Tips for better sleep Here are some tips that may help you sleep more …
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… or complex regional pain syndrome, you may have a hard time sleeping or you may wake up feeling tired and unrefreshed. … work, or watch television in bed. Use your bed only for sleeping and sex. Keep your bedroom at a comfortable … or complex regional pain syndrome, you may have a hard time sleeping or you may wake up feeling tired and unrefreshed. …