824 results found
Health topics
… to 17 years Don't use food as a reward for meeting activity goals. Make physical activity a priority. Don't let things … to 17 years Don't use food as a reward for meeting activity goals. Make physical activity a priority. Don't let things …
Health topics
… Pick one area for improvement first. Set your personal goal in that area. Meet that goal before you try another … present moment. Do guided imagery. Imagine yourself in any setting that helps you feel calm. You can use online videos, … Medication Costs Safer Sex Sleep Problems, Age 12 and Older Smart Decisions: Know Your Options Stop Negative Thoughts: …
Health topics
… group. Some support groups are secularly based, such as SMART Recovery or LifeRing, and some encourage the belief in … program? Is it a peer support program (12-step programs, SMART Recovery, LifeRing) alone or does the program contain … group. Some support groups are secularly based, such as SMART Recovery or LifeRing, and some encourage the belief in …
Health topics
… for a Sexually Transmitted Infection? Smart Decisions: Know Your Options Adaptation Date: … for a Sexually Transmitted Infection? Smart Decisions: Know Your Options Adaptation Date: …
Health topics
… with your family and friends. If you still have personal goals that you want to pursue, you may want treatment that … The kind of care you get depends on what you need. Your goals and values guide your care. You can still get … care team and your family and friends understand your goals and respect your wishes. When you, your loved ones, or …
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… conflict with your job, friendships, or relationships? Your goals Your goals are what you want to accomplish in your life. You can have short-term goals and long-term goals. It is important to try to make …
Health topics
… for using social media and news in a healthy way. Know your goal. Maybe you want to use social media to share creative … for using social media and news in a healthy way. Know your goal. Maybe you want to use social media to share creative …
Health topics
… Listen to soothing music. Practice mindful meditation. The goal of mindful meditation is to focus your attention on … With guided imagery, you imagine yourself in a certain setting that helps you feel calm and relaxed. You can use … Listen to soothing music. Practice mindful meditation. The goal of mindful meditation is to focus your attention on …
Health topics
… you emotional support and help with problem-solving and goal-setting. Cognitive-behavioural therapy helps you take charge … you emotional support and help with problem-solving and goal-setting. Cognitive-behavioural therapy helps you take …
Health topics
… of a body part. This can be done by a doctor in a hospital setting, such as when a foot must be amputated because of … Place the plastic bag or waterproof container on ice. The goal is to keep the amputated part cool but not to cause … Place the plastic bag or waterproof container on ice. The goal is to keep the amputated part cool but not to cause …
