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… Than One Health Problem Making the Most of Your Appointment Smart Decisions: Know Your Options Current as of: … Than One Health Problem Making the Most of Your Appointment Smart Decisions: Know Your Options Current as of: …
Health topics
… even your best intentions to stay on track with your weight goals. Add a change in your schedule or routine, and that … when your life is running smoothly and you're meeting your goals. You don't have to lose that feeling just because your … snacks with you during the day. Try to think of exercise goals that are easier to reach. Find things that fit into a …
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… and treatment can help prevent or delay these problems. The goal is to keep your blood sugar in a target range. That's … Diabetes: Taking Care of Your Teeth and Gums Quick Tips: Smart Snacking When You Have Diabetes Quitting Smoking … Diabetes: Taking Care of Your Teeth and Gums Quick Tips: Smart Snacking When You Have Diabetes Quitting Smoking …
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… an exercise program if you exercise with someone else. Set goals you can meet. If you expect too much, you're likely to … an exercise program if you exercise with someone else. Set goals you can meet. If you expect too much, you're likely to …
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… 200 or more calories. Think about your weight-management goal. Maybe you want to lose a little weight, or to keep … you want to be? Reconnecting with that vision, and your goal, might help you decide if there are things you want to … that will get you a little closer to your long-term weight goal. Pick something that appeals to you. Start small, and …
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… the walls of your arteries. Your doctor will give you a goal for your blood pressure. It's normal for blood pressure … have a hectic schedule. But try to find some time to relax. Smartphone apps for meditation or deep breathing can help. … have a hectic schedule. But try to find some time to relax. Smartphone apps for meditation or deep breathing can help. …
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… your baby's teeth after feeding, especially at night. Be smart about juice. Juice is not part of a healthy diet. … your baby's teeth after feeding, especially at night. Be smart about juice. Juice is not part of a healthy diet. …
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… These include hearing aids, telephone amplifiers, pagers, smart phones, and tablets. It may be helpful to ask your … These include hearing aids, telephone amplifiers, pagers, smart phones, and tablets. It may be helpful to ask your …
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… shows and books where the characters are extremely brave, smart, and clever or who have unusual powers. For example, … shows and books where the characters are extremely brave, smart, and clever or who have unusual powers. For example, …
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… to your family and friends. Exploring interests and career goals is part of developing independence. To live … your spouse's or partner's. This requires reshaping your goals and your partner's goals. In the most functional relationships, partners have …