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… blood pressure , heartbeat, and body temperature. The goal of AT is to achieve deep relaxation and reduce stress . … a comfortable chair or reclining), concentrate without any goal, and then use visual imagination and verbal cues to … blood pressure , heartbeat, and body temperature. The goal of AT is to achieve deep relaxation and reduce stress . …
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… meet with your doctor. Things to discuss include: Your A1c goal, your medicine for diabetes, and your weight. Whether … your doctor if you have high blood pressure. Blood pressure goals may be lower during pregnancy. Have your doctor check … meet with your doctor. Things to discuss include: Your A1c goal, your medicine for diabetes, and your weight. Whether …
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… for your child. Discuss your child's target blood sugar goal during an illness. Know how to adjust the insulin dose … for your child. Discuss your child's target blood sugar goal during an illness. Know how to adjust the insulin dose …
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… devices. Think about taking time to do this each day. Try setting limits on when you use devices. For example, try … social media and email before 7:00 a.m. and after 8:00 p.m. Setting your phone to "do not disturb" or using apps that … devices. Think about taking time to do this each day. Try setting limits on when you use devices. For example, try …
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… your health, medical condition, fitness level, and fitness goals. Before stretching, do some warm-up activities so …
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… Tips Quick Tips: Diabetes and Shift Work Quick Tips: Smart Snacking When You Have Diabetes Quick-Sugar Foods … Tips Quick Tips: Diabetes and Shift Work Quick Tips: Smart Snacking When You Have Diabetes Quick-Sugar Foods …
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… Cannabis Information about cannabis Harm reduction Be drug smart Harm reduction for families, caregivers and friends of …
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… wise when shopping. Here are some things you can do to make smart choices in the store. Use food labels to help you make … wise when shopping. Here are some things you can do to make smart choices in the store. Use food labels to help you make …