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… may need treatment for a long time to fully recover. The goals of treatment are to help you: Reduce your number of … recovery takes time, and that you can make progress one goal at a time. Learn more Barriers to Psychological Care … may need treatment for a long time to fully recover. The goals of treatment are to help you: Reduce your number of …

Gastric Bypass Surgery

… get regular exercise. This will help you reach your weight goal and avoid regaining the weight you lose. What you can … get regular exercise. This will help you reach your weight goal and avoid regaining the weight you lose. Learn more … get regular exercise. This will help you reach your weight goal and avoid regaining the weight you lose. What you can …

PTSD and Your Family

… of the same pressures. You can cope with holiday stress by: Setting limits. Don't join activities for longer than you … of the same pressures. You can cope with holiday stress by: Setting limits. Don't join activities for longer than you …

Diabetes in Children Checking Blood Sugar in a Child

Alcohol Drinking and Your Health

… motivation to change (motivational interviewing). Set goals on how to reduce your drinking in short counselling … motivation to change (motivational interviewing). Set goals on how to reduce your drinking in short counselling …

Depression Should I Take an Antidepressant

… side effects I could have. My therapist and I have set some goals for me to work on, and we agreed to revisit my … side effects I could have. My therapist and I have set some goals for me to work on, and we agreed to revisit my … side effects I could have. My therapist and I have set some goals for me to work on, and we agreed to revisit my …

Get Regular Exercise for Mental Health

… you. How hard and how often you should exercise. What your goals should be. These may change as you get into better … you. How hard and how often you should exercise. What your goals should be. These may change as you get into better …

Stress Management Doing Meditation

… . This practice may help you relax and relieve stress. The goal of mindful meditation is to focus your attention on the … . This practice may help you relax and relieve stress. The goal of mindful meditation is to focus your attention on the …

Alzheimers and Other Dementias Coping With Sundowning

Safe chairs for babies in the first year

Binge Eating Disorder