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… program just for you. It will be based on your health and goals. Choose activities that you enjoy or want to try. Your … How long you did the activity. Your short-term exercise goals. Benefits you may feel from being active, like feeling … an exercise program if you exercise with someone else. Set goals you can meet. If you expect too much, you're likely to …
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… someone who has MRSA. This could be anyone in a health care setting or in the community. MRSA is usually not spread … Do not share personal items such as towels or razors. Be smart about using antibiotics. Know that antibiotics can … Do not share personal items such as towels or razors. Be smart about using antibiotics. Know that antibiotics can …
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… stories gave John the confidence and strength to go for his goal to quit smoking. John also took advantage of online … into getting ready to quit helped him stay focused on his goal and not give in to the temptation to smoke. "The way I … stories gave John the confidence and strength to go for his goal to quit smoking. John also took advantage of online …
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… Pick one area for improvement first. Set your personal goal in that area. Meet that goal before you try another area. Don't overdo it! Some … Pick one area for improvement first. Set your personal goal in that area. Meet that goal before you try another …
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… Information Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, exercise, and … Find a way to make exercise part of your routine. Set some goals. Take the time to think about what's getting in the … Find a way to make exercise part of your routine. Set some goals. Take the time to think about what's getting in the …
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… emotional challenges of caring for a dying loved one. The goal is to keep you comfortable and improve your quality of … spend your remaining life as comfortably as possible in a setting that you choose, such as your own home. You want … what you decide so they can help carry out your wishes. The goals of hospice palliative care One goal of hospice …
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… do you need for health-related fitness? Experts say your goal should be at least 2½ hours of moderate to vigorous … to success. Here are steps you can use to change a habit by setting goals : Have your own reason for making a change. Know why …
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… Overview Your doctor will give you goals for your blood sugar and recommend ways to treat high … was developed . … Overview Your doctor will give you goals for your blood sugar and recommend ways to treat high …
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… which children feel accepted and valued is imperative. The goal is a two-way exchange where your child can share their …
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… in therapy. The family and the therapist set mutual goals and discuss the length of time expected to achieve the goals. Not all members of the family attend each session. … in therapy. The family and the therapist set mutual goals and discuss the length of time expected to achieve the …