855 results found
Health topics
… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this … learn? This tool can be used to estimate the impact that smoking will have on your lifespan. Based on the number of … on lifestyle choices other than smoking, such as eating habits and exercise. These things may increase or decrease …
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… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview Overview Below are some of … tough period of nicotine withdrawal . Make a list of your smoking triggers . It is wiser to avoid triggers after you have quit smoking than to tempt yourself too soon. If you cannot avoid …
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… at a healthy weight. It can also help you learn good eating habits and learn to feel better about yourself. Because … to overcome, and it is common to fall back into unhealthy habits. If you are having problems, don't try to handle them … body temperature. Low blood pressure. Food rituals People who have anorexia often form rituals …
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… disease. Some common risk factors are being older than 65; smoking; having high cholesterol, high blood pressure, or … and procedures are used. Lifestyle changes include quitting smoking (if you smoke), eating heart-healthy foods, getting … first step for anyone with coronary artery disease. Healthy habits can slow or even stop the disease and improve the …
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… also tend to have stools more often. Sleep patterns Sleep habits are influenced by a baby's temperament and feeling of … they were younger. At about 3 to 4 months, start bedtime rituals to help your baby relax. Read a story, play quiet … usually still need a restful break. Building good sleep habits You can help your baby become a good sleeper. Here …
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… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … exercise . Avoid drinking too much alcohol. Avoid smoking. Most of these healthy habits are good for your body … physical activity, avoid drinking too much, and avoid smoking. Some women decide with their doctors that they want …
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… toddler on your lap when near a dog Provide routines and rituals so your toddler knows what to expect. Being able to … may keep stress lower in times of change. Meaningful rituals may also provide a sense of belonging and foster a …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. …
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… education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best thing you can do to reduce your risk of …
Health topics
… health: Don't smoke, and avoid second-hand smoke. Quitting smoking can quickly reduce the risk of another heart attack … rate, and more. Interactive Tool: Are You Ready to Quit Smoking? Cause A heart attack or unstable angina is caused … get education and support that help you make new, healthy habits, such as eating right and getting more exercise. Make …
