104 results found
Health topics
… Sodium Record On this page: Overview Overview Use a form to record the sodium content of the foods you eat or drink each day. This … see whether you are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 columns and as many …
Health topics
… How to Find Sodium On this page: Overview Overview … have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the serving size and the sodium amount. Food labels list the amount of sodium for …
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… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this sound hard? It doesn't have to … use the salt shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can start reducing …
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… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This … record will help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels …
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… promotional materials Healthy Eating Promotional Materials Sodium Reduction Qty Item Description Type Size View Qty Do You Have Sodium Sense? #7550004757 Banner 7½" x 37" Preview Qty Eating Too Much Sodium Can Be Harmful To Our Health #7550004783 Poster 8½" x …
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… ate or did that could have triggered these changes. Limit sodium Sodium causes your body to hold on to extra water. This may … failure symptoms to get worse. People get most of their sodium from processed foods. Fast food and restaurant meals …
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… is critical in the treatment of heart failure. Limiting sodium is typically recommended to limit fluid buildup. But … that help you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium or fluid? Sodium Sodium causes your body to hold on …
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… Most people who have kidney disease need to limit salt (sodium), fluids, and protein. Some also have to limit … pastas, cereals, and vegetables also contain protein. Sodium To limit sodium: Don't add salt to your food. Read food labels, and …
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… meat, dairy products, and processed foods. Cut back on sodium There is a link between eating sodium and having high blood pressure. Reducing sodium in the diet can prevent high blood pressure in those …
Health topics
… contain it: Food sources of potassium Low-potassium foods Sodium Read about sodium, how too much can lead to high blood pressure and ways to lower your intake: Food sources of sodium Healthy eating guidelines for lower sodium eating …