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… empty the dishwasher, pick up clothes, make the bed, or do other chores, bend carefully in a way that doesn't cause … end of a broomstick to reach low places. Or try mops and other tools that have expandable arms. Using the phone Don't … might feel better with one foot slightly higher than the other. When you do dishes, open the cupboard below and place …
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… Most moles are harmless and do not cause pain or other symptoms, unless you rub them or they bump against … know if you get a new mole. Make sure to wear sunscreen and other sun protection every day to help prevent skin cancer. … it off. Some moles can be "shaved" off flush with the skin. Other moles may have cells that go underneath the skin. In …
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… they require coordination. They may tire you sooner than other machines because they use muscles in both the upper … they require some coordination and may tire you faster than other machines. But they give a very thorough aerobic … a trainer or experienced person at a health club, YMCA, or other fitness setting about the equipment you are interested …
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… rushed." "I have more important things to do." Look at other people who are active and are about as busy as you. … of shape." "I'm too fat." Join a group or take a class with others who look or feel like you do. You'll see that fitness … concerns. Ask yourself whether these reasons are masking other reasons. "I'll be too cold (or too hot)." Too hot, too …
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… past. If any of these apply to you, you should receive another antibiotic or have desensitization therapy. In this … raised bumps on your skin, have trouble breathing, or have other symptoms of anaphylaxis, call 9-1-1 or other emergency services right away. How is it diagnosed? To …
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… doctor visits with you and take notes. Look for help from other sources. Places to turn for support include: … comfort and may be able to help you find counselling or other social support services. Social groups. Social groups … groups offer support and practical advice. You can hear others talk about: What it's like to live with cancer. …
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… well. Barriers or challenges you've faced—and dealt with. Other thoughts or feelings about being active. Staying with … heart failure and you want to be more active, support from others can make a big difference. Many people find that involving others really helps when trying to reach goals. So ask …
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… So you need to breathe faster. This causes the headache and other symptoms of altitude sickness. As your body gets used … sickness, its symptoms, and how to treat it. Look out for other people in your group. How is it diagnosed? If you are … questions about your symptoms and examine you. To rule out other conditions, your doctor may ask if you have been …
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… in your family has had breast or ovarian cancer, or some other cancers like pancreatic or prostate cancer, your … First-degree relatives. (These are parents, sisters, brothers, and children.) Second-degree relatives. (These are … first cousins. Some family histories are stronger than others. Here's what determines if your family history is …
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… your baby iron-fortified formula . Babies don't need any other liquids or solids for the first 6 months of life. … National Institute of Allergy and Infectious Diseases-sponsored expert panel. Journal of Allergy and Clinical … National Institute of Allergy and Infectious Diseases-sponsored expert panel. Journal of Allergy and Clinical …