3321 results found
Health topics
… airways. It is best to do it after you use your inhaler or other medicine. Follow these steps for controlled coughing. … breathing. Put one hand on your belly and the other on your chest. When you breathe in through your nose, … After you drain one side, turn over and drain the other side. Drain the back of your lungs by lying on your …
Health topics
… out whether you have an increased risk for melanoma and other skin cancers. How do I protect my skin from UV … signs of melanoma: Asymmetry : One half doesn't match the other half. Border irregularity : The edges are ragged, … an injury. Have your doctor check your skin during any other health examinations. Most experts recommend having …
Health topics
… habits. If it didn't work well for her, she would try another type of healthy eating change the next week. Making … that seemed reasonable at the time," Dawn says. "There were other things that I tried for that week that didn't work so … Dawn would think to herself, "That might be a good idea for other people, but it doesn't work for me." Changing her …
Health topics
… you're in the hospital, make sure you notify your nurse and other hospital staff of your condition. Wear gloves when you garden or do other activities that can lead to cuts on your fingers or … And ask what exercises are right for you. See a physiotherapist who specializes in lymphedema. Ask your doctor to …
Health topics
… flossing your child's teeth as soon as they touch each other. You may find plastic flossing tools helpful. Talk … Although some children quickly learn to brush their teeth, others do not. If you are having trouble getting your child … lower lips to make it easier to get to the teeth. With the other hand, brush your child's teeth. Pay special attention …
Health topics
… at eye level and close vision is corrected at the bottom. Other options include trifocal glasses, which can correct … your doctor can correct one eye for distance vision and the other eye for near vision. Another surgery option is clear lens extraction with an …
Health topics
… might cause a fall. Remember that a baby with a pacifier or other object in the mouth is at risk for face and mouth injuries along with other injuries from a fall. Protecting young children … toddler could get face and mouth injuries as well as other injuries from a fall. Install window guards. And don't …
Health topics
… mosquito becomes infected with the virus and can pass it to other people. Outbreaks are common in many countries in … of the Middle East, the Western Pacific, Puerto Rico, and other tropical and subtropical areas. Travellers visiting … up to 30%. It is available in greater strengths in other parts of the world. But using strengths greater than …
Health topics
… past her fear Going to a gym and exercising in front of other people wasn't easy for Kris in the beginning. "I was … less intimidated with just being there, I would go try another machine. That took me a long time. I bet I was there 6 or 7 months before I moved on to another machine. I was really kind of intimidated, because the …
Health topics
… you're nervous or worried that you'll let yourself and others down if you don't succeed. You're not alone. Many … double your chances of quitting. footnote 1 Connect with others for support. Try to make sure you're not alone in … your change. If you like to talk with and learn from others, try a local support group. Try a tracking and …
