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… a sunburn. People may say they use indoor tanning to get vitamin D in the winter, when there is less sunlight. You can do this, but you can get vitamin D from a healthy diet or a vitamin supplement and avoid the risk of cancer. What are …
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… some tips to help you choose fat, carbohydrate, and protein sources. Reduce calories from fats and replace saturated … fats: monounsaturated and polyunsaturated. Choose healthy sources of carbohydrates , such as vegetables and fruits, and whole grain foods. Choose low-fat protein sources, such as fish, poultry, low-fat dairy products, …
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… and magnesium in the blood and can also decrease sodium and calcium. Low potassium, magnesium, or calcium can all raise your risk of having a dangerous … gain Diuretics Weight Potassium level Magnesium level Calcium level Kidney function Digoxin Heart rate Digoxin …
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… and product recalls can come from various trusted sources throughout British Columbia, in your local Health … and health authority specific information. These resources help you get access to the information and services …
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… certain foods that irritate your mouth. Do not get enough vitamins or minerals in your diet, such as iron, vitamin B12, and folic acid. What are the symptoms? The main … in your life. In general, it is important to get enough vitamins and minerals in your diet, like folic acid, vitamin
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… you are first learning to count carbs. Choose lean protein sources. Foods that contain lean protein (such as beans, … and seeds, fatty fish, and avocados are other healthy fat sources. Planning your daily amount of carbs Your daily … you are first learning to count carbs. Choose lean protein sources. Foods that contain lean protein (such as beans, …
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… Be sure to talk with your doctor about hormone and calcium supplements to protect against bone loss if you are … clean a cat litter box. Avoid people who are ill. Take a vitamin supplement that contains folic acid. Or take a … Be sure to talk with your doctor about hormone and calcium supplements to protect against bone loss if you are …
Health topics
… risk of toxoplasmosis . Avoid people who are ill. Take a vitamin that contains folic acid or a prenatal vitamin. Even if the pregnancy test is negative, if you … risk of toxoplasmosis . Avoid people who are ill. Take a vitamin that contains folic acid or a prenatal vitamin. Even …
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… Overview Coenzyme Q10 (CoQ10) is a substance similar to a vitamin. It is found in every cell of the body. Your body … as a natural health product. It is also known as Q10, vitamin Q10, ubiquinone, or ubidecarenone. Why It Is Used … be the same as the form used in research. Other than for vitamins and minerals, the long-term effects of most natural …