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… Try different ways to reduce stress, such as exercise, deep breathing, meditation, or yoga. Seek help for sleep … Try different ways to reduce stress, such as exercise, deep breathing, meditation, or yoga. Seek help for sleep …
Health topics
… severity of hot flashes. Mind and body relaxation, such as breathing exercises. This may help with hot flashes and mood … concerns, and next steps. Your Summary Here's a record of your answers. You can use it to talk with your … Menopause: Should I Use Hormone Therapy (HT)? Here's a record of your answers. You can use it to talk with your …
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… to your face for 5 to 10 minutes at least 3 times a day. Breathing warm, moist air from a steamy shower or hot bath. … concerns, and next steps. Your Summary Here's a record of your answers. You can use it to talk with your … them. Sinusitis: Should I Take Antibiotics? Here's a record of your answers. You can use it to talk with your …
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… and between activities, take rest breaks often. This takes practice. You may find that keeping a diary or using a … and between activities, take rest breaks often. This takes practice. You may find that keeping a diary or using a …
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… choices by following these steps: Be a good role model. Practice the eating and exercise habits you'd like your … choices by following these steps: Be a good role model. Practice the eating and exercise habits you'd like your …
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… from your doctor or physiotherapist. At first, following an injury or a flare-up of symptoms of patellar tracking … from your doctor or physiotherapist. At first, following an injury or a flare-up of symptoms of patellar tracking …
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… make them worse. Recent health events , such as surgery or injury. These kinds of events can cause symptoms afterwards … make them worse. Recent health events , such as surgery or injury. These kinds of events can cause symptoms afterwards …
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… lips after the local anesthetic wears off or because of an injury or swelling to the nerves in your jaw. Numbness … concerns, and next steps. Your Summary Here's a record of your answers. You can use it to talk with your … Teeth: Should I Have My Wisdom Teeth Removed? Here's a record of your answers. You can use it to talk with your …
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… care to relieve pressure in the brain and maintain breathing and vital functions (such as blood pressure), and … care to relieve pressure in the brain and maintain breathing and vital functions (such as blood pressure), and …