1843 results found
Health topics
… prolapse or rectal prolapse , scarring (adhesions), and injury caused by physical or sexual abuse. Nervous system … as Parkinson's disease , multiple sclerosis , or stroke . Spinal cord injury. Pain from hemorrhoids or anal fissures. …
Health topics
… Hold it for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will … Relaxing the mind Take slow, deep breaths. Or try other breathing exercises for relaxation. Stress Management: … Relaxation Soak in a warm bath. Listen to soothing music. Practice mindful meditation. The goal of mindful meditation …
Health topics
… you may have dimpling on the skin of your palm. Long, ropey cords or bands form in the fascia. You may be able to see or feel them. In the advanced phase, a fibrous cord may form in the fascia that pulls your fingers toward … for skin changes on your palm and feel for any knots or a cord. They may also watch you move your hand, wrist, and …
Health topics
… Brace (orthotic) treatment for scoliosis is used to prevent spinal curve progression and to maintain a more normal … who is still growing to prevent progression of moderate spinal curves . Brace treatment is usually continued until … usually returns. Although bracing does not always prevent a spinal curve from getting worse, the best results occur …
Health topics
… time with your heartbeat, or it may keep pace with your breathing. It may be constant, or it may come and go. … questions for you. Did the symptoms start after a head injury? Yes Symptoms began after a head injury No Symptoms … the sound by directing your attention to other things. Practice relaxation techniques. Try biofeedback, meditation, …
Health topics
… your attention back to the present moment. Keep trying. Practice yoga breathing exercises, stretches, and poses to strengthen and … flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds …
Health topics
… away. It can be a sign of a stroke or of a problem with the spinal cord or a nerve. Fatigue Fatigue is a feeling of tiredness, … make them worse. Recent health events , such as surgery or injury. These kinds of events can cause symptoms afterwards …
Health topics
… Overview Vital signs include heart rate, respiration (breathing rate), blood pressure, and temperature. Knowing … Accessed January 6, 2022. Flynn JT, et al. (2017). Clinical practice guideline for screening and management of high … . … Overview Vital signs include heart rate, respiration (breathing rate), blood pressure, and temperature. Knowing …
Health topics
… their own performance before giving them feedback. Kids can practice identifying what they did well, what kind of effort … kids what they observed another child doing well. Also practice healthy self-reflection and share with kids what … about your own behaviour and what you might improve with practice or effort. Example: Parent: How'd the track meet …
Health topics
… Achilles Tendon Rupture: Should I Have Surgery? ACL Injury: Should I Have Knee Surgery? Arthritis: Should I Have … Wait? Lumbar Herniated Disc: Should I Have Surgery? Lumbar Spinal Stenosis: Should I Have Surgery? Meniscus Tear: … Wait? Lumbar Herniated Disc: Should I Have Surgery? Lumbar Spinal Stenosis: Should I Have Surgery? Meniscus Tear: …
