1843 results found
Health topics
… stress. When you first start, it may help to use an audio recording until you learn all the muscle groups in order. … or a bookstore for progressive muscle relaxation audio recordings. If you have trouble falling asleep, this method … else to try. When you have a very tense muscle, you can practice tensing and relaxing that muscle area without going …
Health topics
… eating or drinking like usual) Is your baby having trouble breathing ? Sometimes babies may have trouble breathing … make them worse. Recent health events , such as surgery or injury. These kinds of events can cause symptoms afterwards … old, here are the ranges for high, moderate, and mild according to how you took the temperature. Oral (by mouth) …
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… Yes Recent surgery No Recent surgery Are you having trouble breathing (more than a stuffy nose)? Yes Difficulty … make them worse. Recent health events , such as surgery or injury. These kinds of events can cause symptoms afterwards … older, these are the ranges for high, moderate, and mild, according to how you took the temperature. Oral (by mouth) …
Health topics
… Information Getting Started Here are some ways you can practice MSBR. When you go outside, take a few deep breaths. … flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds … flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds …
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… holiday memory. View these experiences as chances to practice being resilient. Keep up your healthy habits. … show up hungry, you'll be less likely to fill up on sweets. Practice gratitude. Having gratitude means saying thank-you … for what's good in your life. There are many ways you can practice gratitude. Before meals, give thanks to those who …
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… to break a hip because of a bike or car crash or a sports injury. What are the symptoms? If your hip is broken, you … rid of throw rugs, and keep walkways clear of electrical cords and clutter. Be sure you have good lighting where you … rid of throw rugs, and keep walkways clear of electrical cords and clutter. Be sure you have good lighting where you …
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… of the front seat, do the same steps in reverse. For a knee injury, try riding in the back seat. slide 5 of 5 < Prev Next > slide 5 of 5, For a knee injury, try riding in the back seat., Instead of lifting … of the front seat, do the same steps in reverse. For a knee injury, try riding in the back seat. slide 5 of 5 < Prev …
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… eaten, and your work and home environments. A blood test or spinal fluid test may be done to confirm the diagnosis. How … eaten, and your work and home environments. A blood test or spinal fluid test may be done to confirm the diagnosis. How …
Health topics
… raise your skin temperature or reduce muscle tension). With practice, you can learn to use these techniques without the … the movement of your chest and belly associated with breathing. To learn biofeedback, you'll need to practice in … the movement of your chest and belly associated with breathing. To learn biofeedback, you'll need to practice in …
Health topics
… epilepsy , there are many ways to lower his or her risk of injury and avoid embarrassment sometimes caused by seizures: … what to do if he or she has a seizure at school or during practice. Your child may have to take medicine during school … epilepsy , there are many ways to lower his or her risk of injury and avoid embarrassment sometimes caused by seizures: …
