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… a plan for healthy eating means setting goals, tracking your progress, and rewarding yourself. Setting goals Set … has been reached. Or, decide to eat more fruits and worry about other foods later. Making one change at a time. Rather … progress One way to evaluate your progress is to start recording what you eat in a food journal. People who keep …
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… accidental wetting is much less common than bedwetting. But about 1 out of 4 children who wet the bed at night also wet … and have higher self-esteem. When to call a doctor Call your doctor or nurse advice line now or seek immediate medical care if: Your child has symptoms of a urinary tract infection. These …
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… on demand. This means that you breastfeed or bottle-feed your infant whenever they show signs of hunger, rather than … By 2 months, most babies have a set feeding routine. But your baby's routine may change at times, such as during growth spurts when your baby may be hungry more often. At around 3 months of …
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… , and fat . Carbohydrate is the nutrient that most affects your blood sugar. Protein and fat do not raise blood sugar … lean protein, and healthy fat can help you manage your blood sugar. Work with a dietitian or diabetes educator to find a plan that works for you. What happens to your blood sugar when you eat? The bloodstream carries blood …
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… in people with psoriatic arthritis . How is it diagnosed? Your doctor can often recognize psoriasis by looking at your skin, scalp, and nails. Special tests usually aren't … nails may need up to a year to grow. How can you care for your nails? Soak your nails before you trim them. Trim them …
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… piece of silicone sponge, rubber, or semi-hard plastic that your eye doctor ( ophthalmologist ) places on the outside of … and keeps fluid from getting between them. Other facts about the surgery The surgery takes place in an operating … or general anesthesia may be used. Before the surgery, your eye doctor may patch both of your eyes and have you …
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… cross bite by widening the upper jaw. What to think about Ideal timing of treatment varies depending on what the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… valve stenosis . Pulmonic valve regurgitation . How does your heart's pumping system work? Your heart is divided into two separate pumping systems-right and left: The right side of your heart receives oxygen-poor blood from your veins and …
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… plenty of rest and feels secure. Here are some ways to help your child. Have regular rest times for your child during the day. Ensure that your child gets adequate sleep at night. Have regular daily …
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… of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide … pork, fish, tofu, eggs, beans, and lentils. Make water your drink of choice. Current as of: March 1, 2023 …