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… diet, digestion, stress, and environmental factors. According to Ayurveda, the five elements of nature (space, … high levels of heavy metals, which may be harmful to your body. Talk with your doctor about any complementary health practice that you would like …
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… adolescent growth spurt , the strength of boys and girls is about the same. But afterward, males most often have the … become more competitive. Sometimes you'll need to urge your child to get off the couch and exercise. You can help motivate your child by your example—when you get regular exercise …
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… Exercise Being active helps promote weight loss, improves your energy level, and can help you relieve stress . Follow … ways to begin an exercise program. Gradually build up your time and intensity. Wear a supportive bra. Not all … rate and ease of weight loss varies widely. You may lose about 0.5 kg (1 lb) to 1 kg (2 lb) a week. Some women find …
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… analyze information, and make critical decisions about future choices and consequences. This stage of … you are counselling adolescents. For example, when you are talking about smoking, it may be more effective to point out … Growth and Development, Ages 11 to 14 Years Helping Your Child Build Inner Strength Current as of: March …
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… cause symptoms. You will probably feel fine, even if your blood pressure is too high. You may not know you have … blood pressure. That's why it's important to go to all of your prenatal checkups and get your blood pressure checked. … If you take blood pressure medicine: Talk to your doctor about the safety of your medicine. Do this before you become …
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… later in life. There are lots of other ways to discipline your child. Effective alternatives to corporal punishment … your child and include: Using distraction. Using time-out. Talking about why a certain behaviour is wrong and what can be done …
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… need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you need to gain or maintain your weight. How can you avoid weight loss? Here are some …
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… Information Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 … one serving. The carbohydrate content of sweets varies according to the ingredients. Talk with a registered dietitian … about how to work desserts and other sugary foods into your meal plan. Carbohydrate foods Type of food Grams (g) …
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… Try to figure out the reason behind the behaviour: Think about the person's background, previous life experiences … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… too late to start getting active, even if you're well into your pregnancy.   Talk to your doctor or midwife first to make sure it’s safe - and then take your time easing into it. If you’re new to exercise, start …