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… can appear 15 to 50 years after you had polio. It affects your muscles and nerves, and it causes you to have weakness, … can help control symptoms and help you stay active. Your symptoms may not get worse for many years. Post-polio … pain, fatigue, and sleep problems. Talk with your doctor about what medicines can help. Try to stay at a healthy …
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… worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when … to write down how you're feeling and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you …
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… Growing pains are leg pains that can hurt enough to wake your child at night. Although they can be very painful, they … or calves and in both legs. There may be more pain if your child was more active during the day. The pain goes … pains have a certain pattern of symptoms. If you are unsure about whether your child is having growing pains, talk to …
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… too many blankets. Night sweats are often so heavy that your clothing and sheets are soaked to the point that you … be related to other health problems. It's important to see your doctor if you have night sweats that happen often. He … . How are they diagnosed? Your doctor will ask questions about your sweating and your health history. You may be …
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… broker, was surprised when the doctor called to tell him about the test results. His cholesterol was too high. "My … then my doctor said, 'We really need to get on top of this. Your age and your cholesterol levels raise your risk of having a heart …
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… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your caffeine intake is important because: More caffeine may … you and your fetus. Avoid caffeine, or limit your intake to about 2 cups [500 mL (16 fl oz)] of coffee or tea each day. …
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… This is much brighter than a lamp or other light fixture in your home. Light therapy is easy and safe. It has few side … done? Most light therapy is prescribed at 10,000 lux for about 30 minutes to 2 hours in the early morning. Studies … want to try dawn simulation. When you begin light therapy, your first response will show you whether you need to adjust …
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… on high achievement. Emphasize being perfect. Are concerned about appearance. Have difficulty talking about or coping with negative emotions such as … Nervosa Binge Eating Disorder Bulimia Nervosa Helping Your Child Build a Healthy Body Image Current as of: …
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… 35-year-old says. "And for a few months I was really good about taking them every day. But they made me a little … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… natural health products are not used long-term. Talk with your doctor about any natural health products that you would like to try or are already using. Your doctor can help you manage your health better if he or …