3998 results found
Health topics
… Quitting Smoking: Your Social Life On this page: Overview Overview Smoking may be a big part of your social life. Do you automatically smoke when you are … make you want to smoke? Do your friends smoke? Friends care about one another, support one another, and take part in …
Health topics
… Taking Care of Your Stitches or Staples On this page: Overview Overview Your wound will need care and observation. After the … sure to follow those instructions. Check with your doctor about how long you need to keep your wound dry. In some …
Health topics
… Protecting Your Child From Infections On this page: Overview Related … save lives. They are the best way to help protect you or your child from getting certain diseases that can be spread … If your child attends daycare, closely review the policies about sick children and hygiene issues. If your child …
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… Jaw Problems: Changing Your Diet On this page: Overview Overview Changes in your diet can reduce the mechanical stress on your temporomandibular (TM) joint and may help relieve your …
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… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … What you eat doesn't increase the inflammation that causes your disease. But some types of foods, such as high-fibre … diet is when you stop eating high-FODMAP foods for about two months. Then you slowly add them back to your diet …
Health topics
… Charting Your Basal Body Temperature On this page: Overview Overview … instructions if you are using a thermometer that measures your temperature in degrees Fahrenheit or Celsius. To make a chart, get a piece of graph paper. At the top of your chart, write in a row of numbers. Leave the first …
Health topics
… Heart Failure: Checking Your Weight On this page: Overview Overview When you have … every time you weigh yourself. Or always wear nothing. Record your weight. Try writing it in a calendar. Share your weight record with your doctor. It can help show how you're doing and …
Health topics
… Constipation: Keeping Your Bowels Healthy On this page: Overview Related … Include fruits, vegetables, beans, and whole grains in your diet each day. Drink plenty of fluids. Get some … to be active in blocks of 10 minutes or more throughout your day and week. Take a fibre supplement. You can take a …
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… Multiple Sclerosis: Modifying Your Home On this page: Overview … easily because of MS, it may help to make some changes in your home. Here are some things you can do. Change the … therapist can help you make these and other changes to your home, including helping you to find ways to make …
Health topics
… Plantar Fasciitis: Resuming Your Training On this page: Overview … often the result of overtraining. You will need to reduce your level of activity. Or you will need to switch to another type of activity that puts less stress on your feet. This, combined with stretching, anti-inflammatory …
