3998 results found
Health topics
… Ways to Track Your Weight-Loss Efforts On this page: Getting Started … in lots of ways. Keep a diary. You can write daily entries about what you ate and your activity. Use a step counter. … phone or tablet. There are many apps that can help you record what you eat and how many calories you take in. Many of …
Health topics
… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable …
Health topics
… Type 1 Diabetes in Children: Caring for Your Child On this page: Overview … diabetes is a lifelong disease that currently has no cure. Your child needs to take insulin injections. This can be a … entire family gets involved, eats healthy foods, and learns about counting carbohydrate. Although the lure of eating …
Health topics
… Establishing Limits With Your School-Age Child On this page: Overview Related … limits for their children show them that they love and care about them. The following suggestions may help you to set … Look for movie and video reviews that rate violence and sexual content for families. Set reasonable limits for your …
Health topics
… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental … end around your right middle finger, until your hands are about 5 to 8 cm (2 to 3 in.) apart. The circle method : Use …
Health topics
… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. … exercises are one way to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It …
Health topics
… Protecting your toddler from potential abuse Last updated September 19, … and encourage your toddler to share feelings, especially about friends and relatives. Pay attention when your toddler … services. Reporting child abuse Physical, verbal, or sexual abuse at any time, at any age, or in any relationship …
Health topics
… Premature Infant: Safe Travel With Your Baby On this page: Overview Overview After your infant is discharged from the neonatal intensive care … premature infants may need a special bed for the car. Ask your doctor what is best for your baby. Be sure to buy a car …
Health topics
… Feeding Your Child Using Division of Responsibility On this page: … in touch with their internal hunger gauge. From birth until your child is between 6 months and 1 year old: You are responsible for what your child eats. Your child is responsible for how much and …
Health topics
… Interactive Tool: What Is Your Due Date? On this page: What does this tool help you learn? What does your due date tell you? What's next? What does this tool help you learn? This tool calculates your pregnancy due date, an estimate of when you are likely …
