4000 results found
Health topics
… page: Overview Overview Breathing with your diaphragm helps your lungs expand so that they take in more air. Your … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
Health topics
… such as sweating, shakiness, and hunger. Taking too much of your diabetes medicine in one day, not eating enough food, or doing strenuous physical activity can cause your blood sugar level to drop below your target range. If … or changed. Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Health topics
… low blood sugar right away so that it doesn't harm you or your baby. Checking your blood sugar helps you manage your diabetes during … Blood Sugar Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …
Health topics
… is a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of … -pulling, tooth-grinding, and picking at skin. You may bite your nails without realizing you are doing it. You might be … Relaxation Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
Health topics
… be called either paraffin or wax) to apply moist heat to your hands or feet to ease the pain and stiffness of … Paraffin wax especially helps to reduce pain and loosen up your hand and finger joints before exercise. You will need: … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
Health topics
… easier in the moment. But you regret it later. Think of your thoughtful no as an act of kindness for your future self. Here are some tips on how to do it. Write … And your needs are important. Tell yourself it's okay and healthy to take care of yourself. Practice saying no. …
Health topics
… Overview When you're in labour, you can get support from your partner, a loved one, or a friend. You may also get … who can support you while you're in labour and delivering your baby. They can also help you feel supported after your … Pregnancy Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: JoLynn Montgomery PA - …
Health topics
… But since each person's risks are a bit different, talk to your doctor about what might be most helpful for you. Taking care of yourself Exercise regularly to improve your strength, muscle … Eyesight Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
Health topics
… usually is possible if you plan ahead. Start by seeing your doctor several weeks to months before your travel date. Ask your doctor to: Figure out how much … (COPD) Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Health topics
… of breastfeeding before you become too busy with caring for your newborn. Talk to your doctor early in your prenatal care about your plans to … Breastfeeding Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
