1245 results found
Health topics
… when you exercise on your own. Cardiac Rehabilitation Coronary Artery Disease: Exercising for a … when you exercise on your own. Cardiac Rehabilitation Coronary Artery Disease: Exercising for a …
Health topics
… Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: November 9, 2022 Author: … Medicine & Nancy Greenwald MD - Physical Medicine and Rehabilitation This information does not replace the advice … Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: November 9, 2022 Author: …
Health topics
… legs. When you are sitting down, rotate your feet at the ankles in both directions, making small circles. Extend your … Bend your legs back and forth at the knees. High-impact exercises such as running may be uncomfortable for people … your feet, set them flat on the floor or cross them at the ankles. Crossing legs at the knees squeezes veins and blocks …
Health topics
… the following: Take a warm bath and do some stretching exercises before you go to bed if cramps wake you at night. … , and calcium . Toe, Foot, and Ankle Problems, Non-Injury Current as of: November … , and calcium . Toe, Foot, and Ankle Problems, Non-Injury Current as of: November …
Health topics
… tools through small cuts in your knee. What To Expect Rehabilitation (rehab) varies depending on the injury, the … usually followed by a period of rest, walking, and selected exercises. Most people who have arthroscopic meniscectomy … can take Surgery to repair a torn meniscus involves rehabilitation. But rehab varies depending on the injury, …
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… that needs to be checked by a doctor. Treating a sore or sprained finger Here are some things you can do at home to treat a sore or sprained finger. Rest. It's important to rest and protect … and anytime you sit or lie down. "Buddy-tape" your sore or sprained finger. Tape your injured finger to the uninjured …
Health topics
… arm or leg. Spasticity Stroke Stroke Rehabilitation Current as of: February 27, 2023 … Medicine Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Caroline S. Rhoads MD - Internal Medicine … Medicine & Richard D. Zorowitz MD - Physical Medicine and Rehabilitation & Caroline S. Rhoads MD - Internal Medicine …
Health topics
… Keep the knee of the leg nearest the wall centred over the ankle. Bend your other (front) leg at the knee, and press … and repeat. Do this 2 to 4 times a day. Foot-strengthening exercises done with a towel and weights. See a picture of a … treatment may be needed. Toe, Foot, and Ankle Problems, Non-Injury Current as of: November …
Health topics
… qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or … qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or …
Health topics
… hip. Be sure you go to all of your follow up appointments. Rehabilitation You will be in a rehab program. Your physiotherapist will get you started and teach you exercises. Then you will do them on your own. Rehab often … hip. Be sure you go to all of your follow up appointments. Rehabilitation You will be in a rehab program. Your …
