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… at rest. Have swelling (edema), especially in your legs, ankles, and feet. Gain weight. This may happen over just a … smoking, and eating healthy foods. You might attend cardiac rehabilitation (rehab) to get education and support that … at rest. Have swelling (edema), especially in your legs, ankles, and feet. Gain weight. This may happen over just a …
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… on face and stomach Overview Swelling of your feet and ankles is normal during pregnancy. Most of the swelling … Don’t sit with your legs crossed When sitting, do ankle and foot exercises; avoid placing a pillow under your knees Use a …
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… active role in managing a health condition. Meniscus Tear: Rehabilitation Exercises Symptoms Symptoms of a meniscus tear depend on the … is done soon after the injury. Learn more Meniscus Tear: Rehabilitation Exercises Meniscus Tear: Should I Have …
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… Depression in Children and Teens Rabies Regional Anesthesia Rehabilitation Programs for Multiple Sclerosis Restless Legs … Finding a Rehab Centre Spinal Cord Injury: Flexibility Exercises Spinal Cord Injury: Safe Transfers To or From a … With Your Partner About Sex Spinal Cord Injury: Your Rehabilitation Team Spinal Manipulation Spondylolisthesis …
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… your pulse at your groin, behind your knee, on the inner ankle, and on the top of your foot. An absent or weak pulse … after exercise. Tests you may have to confirm PAD include: Ankle-brachial index (ABI) test. This checks blood flow by comparing blood pressure in the ankles and the arms. Doppler ultrasound. This may be used to …
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… information about exercising with heart conditions. Cardiac Rehabilitation: Physical Activity (University of Ottawa … can fill in your own information and pictures of specific exercises. Physical Activity Counselling Toolkit (University …
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… freezer. Use them for bumps, bruises, back sprains, turned ankles, sore joints, or any other health problem that calls … freezer. Use them for bumps, bruises, back sprains, turned ankles, sore joints, or any other health problem that calls …
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… balance again before you start walking. Ankle Sprain Anterior Cruciate Ligament (ACL) Injuries … balance again before you start walking. Ankle Sprain Anterior Cruciate Ligament (ACL) Injuries …
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… (MBSR). Mind-body treatments. These may include relaxation exercises or yoga. Your doctor may recommend these … Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: November 9, 2022 Author: … Medicine & Nancy Greenwald MD - Physical Medicine and Rehabilitation This information does not replace the advice …
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… within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them … stronger. Your doctor or physiotherapist can tell you which exercises are best. How can you prevent it? To help prevent … within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them …