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… program. Your doctor may give you a program of specific exercises. You might start short and slow, especially if … program. Your doctor may give you a program of specific exercises. You might start short and slow, especially if …
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… may be able to control how you react to them. Relaxation exercises or biofeedback may help reduce your stress level. … may be able to control how you react to them. Relaxation exercises or biofeedback may help reduce your stress level. …
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… or cognitive behavioural therapy: Biofeedback Breathing exercises for relaxation Cognitive behavioural therapy for … or cognitive behavioural therapy: Biofeedback Breathing exercises for relaxation Cognitive behavioural therapy for …
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… strap is used instead of a sling. You can begin simple exercises immediately and move on to strengthening exercises when they don't cause pain. Ask your doctor when … weeks. Your doctor or physiotherapist will teach you gentle exercises to keep your shoulder moving for about 6 weeks, …
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… especially if you're overweight. For example, the knees or ankles may rub together and cause sores. Chair arms, parts … especially if you're overweight. For example, the knees or ankles may rub together and cause sores. Chair arms, parts …