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… the garden, or pull weeds. Do basic muscle-conditioning exercises such as push-ups, leg lifts, and other familiar exercises. Try muscle-strengthening exercises using weights. You can use cans of food instead of …
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… role in managing a health condition. Vertigo: Balance Exercises Cause Benign paroxysmal positional vertigo (BPPV) … lean over, or lie flat on your back. Try doing certain exercises. The Epley manoeuvre can be done at home to help … the semicircular canal and back where they belong. Balance exercises for vertigo may help. Try standing with your feet …
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… that increases flexibility and coordination. Feldenkrais exercises are intended to help you become more aware of body … approach is used to help relearn natural movements and exercises. This can help the body function better. You are … flexibility and promote relaxation. You learn dance-like exercises to become more aware of how your body moves. Deep …
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… Washing Poisonous Lizards Pregnancy: Changes in Feet and Ankles Pregnancy: Hair Changes Pregnancy: Hand Changes … Washing Poisonous Lizards Pregnancy: Changes in Feet and Ankles Pregnancy: Hair Changes Pregnancy: Hand Changes …
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… gets better. Gout can also affect the joints of the feet, ankles, knees, wrists, fingers, and elbows. Gout attacks can … gets better. Gout can also affect the joints of the feet, ankles, knees, wrists, fingers, and elbows. Gout attacks can …