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… to help you be more active? Cardiac Rehabilitation Current as of: September 7, 2022 … to help you be more active? Cardiac Rehabilitation Current as of: September 7, 2022 …
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… Sensual Exercises for Erection Problems On this page: Overview Overview Sensual exercises may help with erection problems (erectile … an erection may make it difficult to have one. Sensual exercises may be most helpful if done in a soothing, …
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… Spinal Cord Injury: Flexibility Exercises On this page: Overview … to do activities such as dressing yourself. Work with your rehabilitation team to come up with a stretching program … (the muscle on the back of the thigh) and foot and ankle muscles. Rotating the hip and shoulder. Related …
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… Stress Management: Imagery Exercises On this page: Overview … Relaxation Stress Management Stress Management: Breathing Exercises Stress Management: Helping Your Child With Stress … Relaxation Stress Management Stress Management: Breathing Exercises Stress Management: Helping Your Child With Stress …
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… Stress Management: Breathing Exercises On this page: Overview … Helping Your Child With Stress Stress Management: Imagery Exercises Current as of: October 20, 2022 Author: … Helping Your Child With Stress Stress Management: Imagery Exercises Current as of: October 20, 2022 Author: …
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… sitting. You need to be in a firm chair when you do these exercises. Remember to breathe as you do them, and rest a moment between each exercise. Program A: Seated Exercises . You don't need any equipment to do these exercises. Program B: Seated Exercises With a Ball . You'll …
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… nerve damage in your feet, avoid repetitive, weight-bearing exercises, such as jogging, prolonged walking, and step … can lead to ulcers, fractures, and joint problems. Choose exercises that do not put stress on your feet, such as: Swimming. Bicycling. Rowing. Seated exercises. Arm and upper-body exercises. Other …
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… Overview The Brandt-Daroff exercise is one of several exercises that can speed up the compensation process and end … vertigo (BPPV) and sometimes for labyrinthitis . These exercises won't cure these conditions. But over time they … Why It Is Done The Brandt-Daroff exercise and other similar exercises are used to treat BPPV. These exercises are …
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… On this page: Overview Overview Aerobic exercises increase the flow of oxygen to your muscles. This … you do more activities for longer periods of time. These exercises include walking, using a treadmill, and swimming. … walking Light to moderate calisthenics (for example, home exercises, back exercises, getting up and down from the …
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… and improve your mood. A physiotherapist can help you learn exercises and stretches to do at home to improve posture, … (such as canes or walkers) correctly. There are also seated exercises for the person who cannot walk but can move the limbs and trunk. There are exercises to help with coordination and balance, which are …
