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… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview Overview Level 2 exercises for vertigo are a little harder than the level 1 exercises . For all of them, start out slowly and gradually …
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… Preventing Falls: Exercises for Strength and Balance On this page: Get started … if they start to fall. Learn some strength and balance exercises, and take the time to do them each day. This can … March in place, lifting your knees high toward the ceiling. Exercises for improving your strength Regular physical …
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… Tennis Elbow: Stretches and Strengthening Exercises On this page: Overview … other health professional for stretching and strengthening exercises. Stretching exercises are controlled stretches that prevent tennis elbow …
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… ACL Injury: Exercises to Do Before Treatment Actionset Overview After an … begin before you start treatment, whether treatment is a rehabilitation (rehab) program only or surgery plus rehab. … begin before you start treatment, whether treatment is a rehabilitation (rehab) program only or surgery plus rehab. …
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… Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises On this page: Overview Overview Stretching and strengthening exercises can help a child who has juvenile idiopathic … how much exercise is appropriate for each child. Stretching exercises are those in which the joints are moved through …