913 results found
Health topics
… signs of a manic episode. Watch for signs like needing less sleep and feeling happier or grouchier than usual. Keeping … of a manic episode. These signs may include: Needing less sleep or being more active than usual. Feeling very happy or … signs of a mood swing, seek treatment. Keep a stable sleep pattern. Go to bed about the same time each night, and …
Health topics
… everything from how you deal with stress to eating and sleeping well. Health includes physical, mental, and … that you enjoy. Some people are happier, less stressed, and sleep better when they're active. Consider adding creative … write in a journal, create art, or play music. Prioritize sleep. Not getting enough sleep may increase your risk of …
Health topics
… marks. Cuts, punctures, or untreated injuries in various stages of healing. Broken bones, including the skull. … marks. Cuts, punctures, or untreated injuries in various stages of healing. Broken bones, including the skull. …
Health topics
Health topics
Health topics
… Integration of Physical Activity, Sedentary Behaviour and Sleep. Available online: … Integration of Physical Activity, Sedentary Behaviour and Sleep. Available online: … Integration of Physical Activity, Sedentary Behaviour and Sleep. Available online: … Integration of Physical Activity, Sedentary Behaviour and Sleep. Available online: …
Health topics
… not to keep your shoulders tense as you walk. Comfortable sleeping positions To be more comfortable while you sleep, support your body so that you don't twist your back. If you sleep on your side, place a pillow between your knees. This …
Health topics
… happy, irritable, or angry mood. Your child may need little sleep and talk very fast. During a depressive episode, your … home, see that your child gets exercise and has a regular sleep schedule. If your child shows dangerous behaviour, … people take an active role in managing a health condition. Sleep: Helping Your Children—and Yourself—Sleep Well What …
Health topics
… of testosterone or thyroid hormones Not getting enough sleep Finding the cause of fatigue Your doctor may want to … to see if they are causing your fatigue Discussion of your sleep and exercise habits Help for fatigue Based on your … immune system work better. Make sure you are getting enough sleep. If you have trouble sleeping, talk with your doctor. …