913 results found
Health topics
… at all has benefits, such as better health, and better sleep Drinking 2 standard drinks or less per week will …
Health topics
… you may be more able to avoid or cope with stress, anxiety, sleep problems, unwanted weight gain, or depression. Healthy … you may be more able to avoid or cope with stress, anxiety, sleep problems, unwanted weight gain, or depression. Healthy …
Health topics
… of healthy foods. Don't skip meals. Try to get 8 hours of sleep each night. Limit your use of alcohol, and don't use … of healthy foods. Don't skip meals. Try to get 8 hours of sleep each night. Limit your use of alcohol, and don't use … of healthy foods. Don't skip meals. Try to get 8 hours of sleep each night. Limit your use of alcohol, and don't use …
Health topics
… a migraine. Live a healthy lifestyle. Get regular sleep. Eat healthy foods at regular times. Avoid alcohol and … or cranky. Very happy, very awake, or full of energy. Very sleepy. Some people have an aura . It may happen shortly … is gone. Close your eyes, and try to relax or go to sleep. Don't watch TV or read. Put a cold, moist cloth or …
Health topics
… of rest. Some people with lupus need up to 12 hours of sleep every night. Avoid the sun. Wear sunscreen and … of rest. Some people with lupus need up to 12 hours of sleep every night. Pace yourself. Do not do too many … of rest. Some people with lupus need up to 12 hours of sleep every night. Avoid the sun. Wear sunscreen and …
Health topics
… rest. Take naps if you feel like you're not getting enough sleep at night. Talking with your family about how you feel. … rest. Take naps if you feel like you're not getting enough sleep at night. Talking with your family about how you feel. …
Health topics
… putting carbon monoxide detectors in your home near sleeping areas. If you install a detector, follow the … putting carbon monoxide detectors in your home near sleeping areas. If you install a detector, follow the …
Health topics
… schedule that includes set meal times and enough hours of sleep. Having a routine can help your child to feel in … schedule that includes set meal times and enough hours of sleep. Having a routine can help your child to feel in …
Health topics
… at school and perform better in sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean … at school and perform better in sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean …
Health topics
… symptoms. You're able to do your usual activities and can sleep without having symptoms. Your peak flow (if you check … symptoms. You're able to do your usual activities and can sleep without having symptoms. Your peak flow (if you check …
