1991 results found
Health topics
… Overview What is healthy aging? Healthy aging means staying well as you get older. How you will feel as you age … family. And even if you do get an illness, choosing to be active, to eat healthy foods, and to learn how to deal with … Active When You Have Health Problems Fitness: Getting and Staying Active Get Regular Exercise for Mental Health …
Health topics
… Procedure? Actionsets are designed to help people take an active role in managing a health condition. Blood Thinners … (flu), and pneumonia. Learn more Fitness: Getting and Staying Active Quitting Smoking Weight Management Symptoms … help. This lifestyle includes eating healthy, being active, staying at a healthy weight, and not smoking. You may take …
Health topics
… It's quite another to turn it into a habit so that you're staying active week in and week out. If you're having problems staying with your plan, don't worry. You're not alone. …
Health topics
… prediabetes. People who are overweight, aren't physically active, and have a family history of diabetes are more … sugar, take it as prescribed. Can prediabetes be prevented? Staying at a healthy weight, eating healthy foods, and … way to start. For help, see the topic Fitness: Getting and Staying Active . Quick Tips: Getting Active At Home Fitness: …
Health topics
… may include your genetic makeup, what and how you eat, how active you are, what health problems you may have, and what … if you keep track of what you eat and what you do. Tips for staying with your plan Be ready. Choose to start during a … Developing a Plan for Healthy Eating Fitness: Getting and Staying Active Fitness: Using a Pedometer, Step Counter, or …
Health topics
… in four areas: Healthy eating. Regular physical activity. Staying safe and healthy. Healthy thinking. Healthy eating … Children and Teens Helping Children With Disabilities Stay Active Take action: Fitness: Teaching Your Child to Stay … Fitness: Adding More Activity to Your Life Fitness: Staying Active When You Have Young Children Fitness: Walking …
Health topics
… help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These … you better control over your symptoms so that you can be as active as possible. They may also lead to fewer times when … malaise. People who have ME/CFS often call it a "crash." Staying in your energy envelope You can think of the amount …
Health topics
… You will need to decide which ones will work best for you. Staying active It's important to stay active for your health. But … You will need to decide which ones will work best for you. Staying active It's important to stay active for your …
Health topics
… How to Get Started Getting Support Dealing With Relapse Staying Tobacco-Free Risks of Other Tobacco and Nicotine … Medicine? Actionsets are designed to help people take an active role in managing a health condition. Quitting … Smoking: Preventing Slips or Relapses Recommitting to Staying Tobacco-Free Hear from others Nate's Story: Sick of …
Health topics
… risk for health problems. Why pay attention to your weight? Staying at a healthy weight is one of the best things you … and type 2 diabetes. Eating healthy foods and being more active also can help you feel better and have more energy. … activity may be low on your list of things to do. But staying at a healthy weight may be easier than you think. …
