1991 results found
Health topics
… Also, take good care of your teeth and gums. Be physically active. People with heart disease can be active and get regular exercise. Most don't have to limit … sports. But if you do have restrictions, you can still be active and enjoy a healthy lifestyle. Work with your doctor …
Health topics
… that may make it less likely. Adults who are physically active may be less likely than adults who aren't active to … other games, and working crossword puzzles. Going out and staying as socially active as possible may also help lower … fruits, and vegetables. Learn more Fitness: Getting and Staying Active Symptoms Memory loss is usually the first …
Health topics
… not easy to make decisions about your health. Taking an active role in learning about your health is the first step towards self-care, and towards becoming and staying as healthy as possible. Self-care starts with … Health Decisions Making Wise Health Decisions Taking an active role in your health care These topics and tools are …
Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Breathing … can do that really make a difference including eating well, staying active, and avoiding triggers. To learn more, see … A self-reward system—such as a night out to eat after staying on your medicine and exercise schedule for a …
Health topics
… sauteed, stewed, braised, or breaded meats. 2. Stay active You don't have to run out and join a gym to get … you have them. Look back at the tips for healthy eating and staying active. Make these changes into a habit, and you'll … you have them. Look back at the tips for healthy eating and staying active. Make these changes into a habit, and you'll …
Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Vertigo: Balance … walking paths clear. This may prevent falls and injuries. Staying as active as possible usually helps the brain adjust … stop. Slowly push yourself up to a sitting position. Staying safe Many people have the spinning sensation of …
Health topics
… Here are some things you can do to stay healthy: Be active . Try to get 30 minutes of activity or more on most days of the week. Being active not only helps you stay healthy and strong but can … Here are some things you can do to stay healthy: Be active . Try to get 30 minutes of activity or more on most …
Health topics
… as chest pain or pressure, which may be worse when you're active. Feeling like your heart is fluttering, racing, or … home Healthy habits are important for your heart. Taking an active role in your treatment can help you feel better and protect your health. Be more active. Talk to your doctor before you start an exercise …
Health topics
… activity is not just for jocks. It's for everyone. Being active can help you stay healthy, control your weight, and … Exercise topics, or start with these: Fitness: Getting and Staying Active Quick Tips: Fitting Physical Activity Into … Clothing and Gear Fitness Machines Fitness: Getting and Staying Active Fitness: Getting Around Barriers to Exercise …
Health topics
… such as your age and overall health. The main options are active surveillance , radiation therapy , and surgery to … your risk for prostate cancer (and some other cancers) by staying at a healthy weight, being active, and not smoking. Learn more Fitness: Getting and Staying Active Quitting Smoking Symptoms Prostate cancer …
